Shake and Bake
Workouts
Saturday 3/20/21 @ 4:49 PM
80kj
46rpm
41%
10mph
Tuesday 4/6/21 @ 12:45 PM
✅
116kj
63rpm
38%
13mph
Sunday 10/25/20 @ 6:7 PM
64kj
56rpm
39%
11mph
Monday 10/5/20 @ 1:34 PM
✅
80kj
73rpm
35%
13mph
Thursday 7/2/20 @ 2:31 PM
62kj
54rpm
41%
11mph
Tuesday 6/30/20 @ 4:39 PM
✅
64kj
76rpm
30%
12mph
Wednesday 5/27/20 @ 7:3 PM
✅
113kj
64rpm
44%
15mph
Tuesday 5/26/20 @ 8:24 PM
kj
rpm
%
0mph
Saturday 5/30/20 @ 12:58 AM
✅
150kj
61rpm
42%
14mph
Tuesday 5/26/20 @ 9:2 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 6:0 PM
✅
92kj
79rpm
35%
14mph
Wednesday 5/27/20 @ 2:49 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 5:5 PM
✅
141kj
64rpm
41%
14mph
Tuesday 5/19/20 @ 1:16 PM
kj
rpm
%
0mph
Tuesday 4/28/20 @ 2:12 PM
✅
88kj
71rpm
37%
14mph
Friday 4/17/20 @ 12:53 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 10:43 PM
✅
76kj
74rpm
34%
13mph
Thursday 5/7/20 @ 12:43 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 3:47 PM
✅
72kj
71rpm
34%
13mph
Wednesday 4/1/20 @ 1:15 PM
kj
rpm
%
0mph