Shake and Bake

Workouts

Tuesday 6/9/20 @ 8:32 PM
94kj
75rpm
37%
14mph
20 min 2000s Ride
Cody Rigsby
Friday 4/10/20 @ 5:32 PM
✅
168kj
73rpm
48%
19mph
Wednesday 4/29/20 @ 6:6 PM
99kj
60rpm
34%
11mph
30 min Groove Ride
Cody Rigsby
Thursday 9/5/19 @ 10:30 PM
✅
173kj
75rpm
39%
16mph
Monday 4/20/20 @ 1:59 AM
91kj
58rpm
36%
11mph
30 min Epic Sing Along Ride
Jenn Sherman
Monday 5/6/19 @ 10:12 PM
✅
178kj
69rpm
42%
16mph

Workouts

20 min 2000s Ride
Cody Rigsby
94 kj
Tuesday 6/9/20
✅ 168 kj
Friday 4/10/20
30 min Groove Ride
Cody Rigsby
99 kj
Wednesday 4/29/20
✅ 173 kj
Thursday 9/5/19
30 min Epic Sing Along Ride
Jenn Sherman
91 kj
Monday 4/20/20
✅ 178 kj
Monday 5/6/19