Shake and Bake
VS
Workouts
Friday 3/11/22 @ 12:39 PM
✅
295kj
82rpm
39%
17mph
Tuesday 3/15/22 @ 11:34 AM
198kj
78rpm
33%
14mph
Monday 2/14/22 @ 11:49 AM
✅
281kj
80rpm
39%
16mph
Thursday 1/28/21 @ 10:10 PM
145kj
81rpm
28%
12mph
Wednesday 2/10/21 @ 5:39 PM
✅
341kj
83rpm
41%
18mph
Tuesday 2/9/21 @ 10:17 PM
142kj
81rpm
28%
12mph
Sunday 1/30/22 @ 12:49 PM
✅
278kj
79rpm
36%
15mph
Thursday 2/3/22 @ 11:7 PM
237kj
75rpm
36%
14mph
Friday 1/28/22 @ 5:11 PM
✅
462kj
75rpm
41%
16mph
Wednesday 1/26/22 @ 11:20 AM
348kj
77rpm
35%
14mph
Wednesday 1/20/21 @ 6:29 PM
✅
314kj
80rpm
41%
17mph
Wednesday 1/20/21 @ 7:41 PM
132kj
74rpm
29%
12mph
Sunday 5/23/21 @ 2:6 PM
✅
188kj
81rpm
39%
16mph
Sunday 3/14/21 @ 6:36 PM
93kj
82rpm
28%
12mph
Monday 5/17/21 @ 11:19 AM
✅
311kj
85rpm
39%
17mph
Thursday 5/20/21 @ 10:6 PM
202kj
77rpm
33%
14mph
Tuesday 5/11/21 @ 11:16 AM
✅
183kj
86rpm
37%
16mph
Friday 8/14/20 @ 1:19 AM
147kj
82rpm
34%
15mph
Tuesday 9/1/20 @ 2:19 PM
✅
368kj
83rpm
43%
18mph
Saturday 5/30/20 @ 8:7 PM
223kj
81rpm
35%
15mph
4pizzaandwine
SML VA #CDW
124
🔥
VS
hiphiphappy
baltimore 🦀
3
Workouts
198
kj
Tuesday 3/15/22
145
kj
Thursday 1/28/21
142
kj
Tuesday 2/9/21
348
kj
Wednesday 1/26/22
132
kj
Wednesday 1/20/21
93
kj
Sunday 3/14/21
147
kj
Friday 8/14/20