Shake and Bake

Workouts

Saturday 11/26/22 @ 1:30 PM
27kj
79rpm
40%
17mph
Extra 10: Intervals Ride
Olivia Amato
Tuesday 11/15/22 @ 12:50 AM
✅
108kj
76rpm
51%
20mph
Monday 7/25/22 @ 11:8 AM
165kj
74rpm
40%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/17/22 @ 11:8 PM
✅
302kj
73rpm
51%
20mph
Monday 1/6/20 @ 12:43 PM
51kj
70rpm
28%
11mph
20 min Low Impact Ride
Jess King
Thursday 9/10/20 @ 11:22 PM
✅
182kj
85rpm
44%
19mph
Sunday 3/29/20 @ 3:57 PM
221kj
76rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 3/29/20 @ 3:59 PM
✅
288kj
82rpm
46%
20mph

Workouts

Extra 10: Intervals Ride
Olivia Amato
27 kj
Saturday 11/26/22
✅ 108 kj
Tuesday 11/15/22
30 min Lizzo Two for One Ride
Jess & Robin
165 kj
Monday 7/25/22
✅ 302 kj
Wednesday 8/17/22
20 min Low Impact Ride
Jess King
51 kj
Monday 1/6/20
✅ 182 kj
Thursday 9/10/20
30 min Sundays with Love
Ally Love
221 kj
Sunday 3/29/20
✅ 288 kj
Sunday 3/29/20