Shake and Bake
VS
Workouts
Wednesday 2/2/22 @ 1:37 AM
45kj
74rpm
30%
12mph
Monday 1/31/22 @ 6:1 PM
✅
95kj
84rpm
38%
17mph
Thursday 5/13/21 @ 9:39 PM
204kj
74rpm
44%
17mph
Tuesday 5/11/21 @ 11:24 PM
✅
246kj
75rpm
47%
18mph
Tuesday 10/6/20 @ 12:40 PM
189kj
78rpm
40%
16mph
Tuesday 10/13/20 @ 10:13 AM
✅
249kj
73rpm
47%
18mph
Friday 4/24/20 @ 5:0 PM
116kj
82rpm
37%
16mph
Thursday 8/13/20 @ 1:12 PM
✅
144kj
82rpm
41%
17mph
Sunday 6/14/20 @ 11:17 AM
126kj
80rpm
40%
16mph
Tuesday 6/9/20 @ 8:11 PM
✅
177kj
82rpm
46%
19mph
Sunday 2/2/20 @ 3:43 PM
174kj
78rpm
40%
16mph
Friday 5/8/20 @ 9:27 PM
✅
226kj
83rpm
42%
18mph
Tuesday 4/21/20 @ 3:41 PM
133kj
89rpm
38%
17mph
Thursday 5/7/20 @ 10:3 PM
✅
149kj
87rpm
40%
18mph
Thursday 4/23/20 @ 5:5 PM
✅
225kj
82rpm
42%
18mph
Wednesday 4/22/20 @ 1:55 PM
221kj
82rpm
42%
18mph
Thursday 1/23/20 @ 10:41 AM
181kj
76rpm
41%
16mph
Thursday 4/16/20 @ 10:22 PM
✅
221kj
75rpm
44%
18mph
Monday 9/23/19 @ 10:13 AM
129kj
65rpm
40%
14mph
Wednesday 3/18/20 @ 5:31 PM
✅
213kj
77rpm
43%
17mph
4pizzaandwine
SML VA #CDW
2
VS
boymom1316
Downingtown, PA
15
🔥
Workouts
189
kj
Tuesday 10/6/20
221
kj
Wednesday 4/22/20
129
kj
Monday 9/23/19