Shake and Bake
VS
Workouts
Sunday 1/16/22 @ 4:15 PM
288kj
80rpm
40%
16mph
Saturday 2/26/22 @ 10:39 AM
✅
324kj
86rpm
38%
17mph
Wednesday 2/10/21 @ 5:39 PM
341kj
83rpm
41%
18mph
Monday 2/17/20 @ 6:50 AM
✅
353kj
84rpm
41%
18mph
Wednesday 1/20/21 @ 6:29 PM
314kj
80rpm
41%
17mph
Saturday 11/7/20 @ 2:3 PM
✅
355kj
81rpm
43%
18mph
Friday 5/28/21 @ 12:10 PM
429kj
79rpm
42%
17mph
Saturday 12/5/20 @ 5:0 PM
✅
568kj
80rpm
46%
19mph
Sunday 5/23/21 @ 2:6 PM
188kj
81rpm
39%
16mph
Saturday 3/27/21 @ 5:15 PM
✅
231kj
84rpm
41%
18mph
Monday 5/10/21 @ 4:9 PM
290kj
81rpm
40%
17mph
Friday 10/16/20 @ 5:2 PM
✅
373kj
86rpm
41%
18mph
Tuesday 10/27/20 @ 11:30 AM
207kj
86rpm
39%
17mph
Monday 11/2/20 @ 6:54 AM
✅
237kj
87rpm
40%
18mph
Monday 11/16/20 @ 4:51 PM
372kj
85rpm
42%
18mph
Monday 12/7/20 @ 10:11 PM
✅
413kj
84rpm
44%
19mph
Tuesday 9/1/20 @ 2:19 PM
368kj
83rpm
43%
18mph
Thursday 9/3/20 @ 6:27 AM
✅
380kj
86rpm
42%
18mph
Sunday 4/19/20 @ 6:19 PM
73kj
74rpm
44%
17mph
Saturday 3/7/20 @ 9:33 AM
✅
92kj
76rpm
48%
19mph
4pizzaandwine
SML VA #CDW
7
VS
always_smiling
Devon 🇬🇧
89
🔥
Workouts
341
kj
Wednesday 2/10/21
314
kj
Wednesday 1/20/21
188
kj
Sunday 5/23/21
290
kj
Monday 5/10/21
207
kj
Tuesday 10/27/20