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Shake and Bake
4pizzaandwine
SML VA #CDW
2 🔥
Beat ajamaicanbarbie
VS
ajamaicanbarbie
🇯🇲💃🏼 Pemberton, BC 🇨🇦
0
Beat 4pizzaandwine
Workouts
Wednesday 9/21/22 @ 10:52 AM
✅
137
kj
52
rpm
43
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 9/8/22 @ 4:40 PM
125
kj
62
rpm
38
%
13
mph
Wednesday 4/21/21 @ 9:10 PM
✅
164
kj
78
rpm
45
%
18
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Wednesday 1/5/22 @ 9:34 PM
136
kj
77
rpm
40
%
17
mph
4pizzaandwine
SML VA #CDW
2 🔥
Beat ajamaicanbarbie
VS
ajamaicanbarbie
🇯🇲💃🏼 Pemberton, BC 🇨🇦
0
Beat 4pizzaandwine
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
137
kj
Wednesday 9/21/22
125
kj
Thursday 9/8/22
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
164
kj
Wednesday 4/21/21
136
kj
Wednesday 1/5/22