Shake and Bake
Workouts
Friday 3/25/22 @ 10:30 PM
✅
166kj
85rpm
43%
18mph
Sunday 4/3/22 @ 2:17 PM
83kj
73rpm
37%
14mph
Friday 3/11/22 @ 9:55 PM
✅
241kj
90rpm
40%
18mph
Sunday 3/13/22 @ 1:47 PM
77kj
67rpm
36%
13mph
Monday 2/21/22 @ 11:53 PM
✅
163kj
88rpm
41%
18mph
Tuesday 2/22/22 @ 1:25 PM
115kj
74rpm
39%
15mph
Thursday 1/13/22 @ 10:16 PM
✅
240kj
90rpm
40%
18mph
Thursday 2/3/22 @ 2:56 PM
123kj
76rpm
35%
14mph
Monday 8/23/21 @ 11:3 PM
✅
155kj
83rpm
42%
18mph
Thursday 9/23/21 @ 8:45 PM
93kj
78rpm
35%
14mph
Thursday 7/22/21 @ 3:38 PM
✅
156kj
80rpm
43%
18mph
Friday 7/23/21 @ 2:59 PM
39kj
66rpm
32%
11mph
Monday 1/4/21 @ 5:7 PM
✅
109kj
79rpm
42%
17mph
Thursday 1/28/21 @ 4:17 PM
78kj
74rpm
38%
15mph
Tuesday 10/20/20 @ 11:27 PM
✅
280kj
79rpm
47%
19mph
Friday 10/23/20 @ 2:6 PM
133kj
72rpm
37%
14mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Friday 1/17/20 @ 4:35 PM
198kj
78rpm
42%
17mph
Saturday 1/19/19 @ 8:34 PM
✅
164kj
74rpm
47%
18mph
Friday 1/18/19 @ 2:54 PM
152kj
72rpm
47%
18mph