Shake and Bake

Workouts

Friday 8/2/19 @ 5:25 PM
✅
240kj
83rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 7:41 PM
134kj
71rpm
38%
13mph
Sunday 4/26/20 @ 6:15 PM
✅
254kj
81rpm
45%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Wednesday 4/22/20 @ 1:55 PM
119kj
72rpm
36%
13mph
Wednesday 8/7/19 @ 8:53 PM
✅
156kj
86rpm
41%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Wednesday 8/7/19 @ 8:53 PM
70kj
75rpm
31%
12mph

Workouts

30 min Lizzo Ride
Robin Arzón
✅ 240 kj
Friday 8/2/19
134 kj
Saturday 5/9/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 254 kj
Sunday 4/26/20
119 kj
Wednesday 4/22/20
20 min 90s Hip Hop Ride
Robin Arzón
✅ 156 kj
Wednesday 8/7/19
70 kj
Wednesday 8/7/19