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Shake and Bake
4mysanity
CA-TX
13 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat 4mysanity
Workouts
Next Workouts
Tuesday 8/25/20 @ 10:46 PM
✅
349
kj
80
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 11/18/19 @ 10:43 AM
155
kj
53
rpm
37
%
11
mph
Monday 4/27/20 @ 11:56 PM
✅
238
kj
82
rpm
43
%
18
mph
30 min Pop Ride
Cody Rigsby
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Friday 5/1/20 @ 11:35 AM
136
kj
65
rpm
39
%
14
mph
Sunday 4/26/20 @ 6:15 PM
✅
254
kj
81
rpm
45
%
19
mph
30 min Pop Ride: Live from Home
Robin Arzón
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Monday 4/27/20 @ 9:4 AM
156
kj
73
rpm
39
%
15
mph
Sunday 3/17/19 @ 7:1 PM
✅
201
kj
82
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 5/6/19 @ 12:49 AM
125
kj
76
rpm
41
%
16
mph
Wednesday 4/17/19 @ 9:37 PM
✅
180
kj
81
rpm
45
%
19
mph
20 min New Tracks Ride
Ally Love
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Wednesday 5/1/19 @ 10:34 PM
133
kj
66
rpm
46
%
17
mph
Saturday 5/26/18 @ 5:5 PM
✅
148
kj
77
rpm
43
%
17
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Monday 4/29/19 @ 10:17 AM
124
kj
66
rpm
45
%
16
mph
Thursday 4/25/19 @ 9:35 PM
✅
216
kj
81
rpm
41
%
17
mph
30 min New Tracks Ride
Cody Rigsby
View Class
Share
Saturday 4/27/19 @ 12:12 AM
199
kj
65
rpm
47
%
16
mph
Sunday 3/31/19 @ 7:23 PM
✅
274
kj
83
rpm
45
%
19
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/4/19 @ 9:2 AM
153
kj
70
rpm
40
%
15
mph
Friday 1/18/19 @ 5:19 PM
✅
223
kj
79
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/21/19 @ 1:19 PM
133
kj
72
rpm
36
%
14
mph
Saturday 1/5/19 @ 8:25 PM
✅
202
kj
85
rpm
39
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/7/19 @ 11:57 PM
137
kj
64
rpm
41
%
14
mph
Next Workouts
4mysanity
CA-TX
13 🔥
Beat beeinrdb
VS
beeinrdb
PSG!
0
Beat 4mysanity
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
349
kj
Tuesday 8/25/20
155
kj
Monday 11/18/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
238
kj
Monday 4/27/20
136
kj
Friday 5/1/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
254
kj
Sunday 4/26/20
156
kj
Monday 4/27/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
201
kj
Sunday 3/17/19
125
kj
Monday 5/6/19
20 min New Tracks Ride
Ally Love
View Class
Share
✅
180
kj
Wednesday 4/17/19
133
kj
Wednesday 5/1/19
20 min Pop Ride
Robin Arzón
View Class
Share
✅
148
kj
Saturday 5/26/18
124
kj
Monday 4/29/19
30 min New Tracks Ride
Cody Rigsby
View Class
Share
✅
216
kj
Thursday 4/25/19
199
kj
Saturday 4/27/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
274
kj
Sunday 3/31/19
153
kj
Thursday 4/4/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
223
kj
Friday 1/18/19
133
kj
Monday 1/21/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
202
kj
Saturday 1/5/19
137
kj
Monday 1/7/19
Next Workouts