Shake and Bake
Workouts
Monday 1/4/21 @ 5:7 PM
✅
109kj
79rpm
42%
17mph
Tuesday 1/5/21 @ 12:38 PM
kj
rpm
%
0mph
Tuesday 10/20/20 @ 11:27 PM
✅
280kj
79rpm
47%
19mph
Friday 10/23/20 @ 4:43 PM
188kj
70rpm
43%
15mph
Sunday 10/4/20 @ 10:40 PM
✅
256kj
80rpm
45%
19mph
Thursday 9/10/20 @ 10:52 PM
180kj
73rpm
42%
16mph
Sunday 3/15/20 @ 10:23 PM
✅
212kj
87rpm
39%
17mph
Monday 3/16/20 @ 11:35 PM
159kj
79rpm
37%
15mph
Sunday 3/10/19 @ 4:7 PM
✅
254kj
78rpm
45%
19mph
Tuesday 3/5/19 @ 1:25 AM
251kj
0rpm
0%
0mph
Monday 2/4/19 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
Wednesday 2/20/19 @ 10:40 PM
237kj
0rpm
0%
0mph
Monday 9/24/18 @ 9:36 PM
✅
198kj
77rpm
40%
16mph
Monday 9/24/18 @ 11:12 PM
kj
rpm
%
0mph
Monday 7/9/18 @ 5:26 PM
✅
241kj
85rpm
42%
18mph
Monday 7/9/18 @ 10:50 PM
kj
rpm
%
0mph
Sunday 6/24/18 @ 3:0 PM
✅
251kj
82rpm
44%
18mph
Sunday 6/24/18 @ 3:14 PM
kj
rpm
%
0mph
Monday 5/7/18 @ 8:55 PM
✅
196kj
81rpm
40%
17mph
Wednesday 5/9/18 @ 11:0 PM
kj
rpm
%
0mph
Workouts
159
kj
Monday 3/16/20