Shake and Bake

Workouts

Saturday 2/23/19 @ 5:39 PM
✅
480kj
89rpm
40%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 2/24/19 @ 1:2 AM
177kj
73rpm
40%
16mph
Monday 2/4/19 @ 10:16 PM
✅
252kj
80rpm
44%
18mph
30 min Maroon 5 Ride
Cody Rigsby
Sunday 2/3/19 @ 9:6 PM
92kj
70rpm
43%
16mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 480 kj
Saturday 2/23/19
177 kj
Sunday 2/24/19
30 min Maroon 5 Ride
Cody Rigsby
✅ 252 kj
Monday 2/4/19
92 kj
Sunday 2/3/19