Shake and Bake

Workouts

Tuesday 1/19/21 @ 10:32 PM
143kj
76rpm
43%
17mph
20 min EDM Ride
Kendall Toole
Tuesday 2/2/21 @ 12:42 AM
✅
201kj
82rpm
46%
20mph
Monday 6/29/20 @ 10:32 PM
✅
176kj
85rpm
43%
19mph
20 min Low Impact Ride
Denis Morton
Thursday 7/2/20 @ 11:4 PM
147kj
87rpm
39%
17mph
Sunday 6/28/20 @ 4:1 PM
174kj
78rpm
45%
19mph
20 min 2000s Ride
Cody Rigsby
Wednesday 4/15/20 @ 12:20 AM
✅
197kj
86rpm
45%
20mph
Wednesday 6/17/20 @ 10:31 PM
168kj
86rpm
42%
19mph
20 min 80s Ride
Cody Rigsby
Tuesday 3/31/20 @ 11:30 PM
✅
179kj
84rpm
44%
19mph
Thursday 10/24/19 @ 4:49 PM
206kj
79rpm
41%
17mph
30 min HIIT Ride
Kendall Toole
Monday 10/28/19 @ 10:56 PM
✅
243kj
84rpm
42%
18mph

Workouts

20 min EDM Ride
Kendall Toole
143 kj
Tuesday 1/19/21
✅ 201 kj
Tuesday 2/2/21
20 min Low Impact Ride
Denis Morton
✅ 176 kj
Monday 6/29/20
147 kj
Thursday 7/2/20
20 min 2000s Ride
Cody Rigsby
174 kj
Sunday 6/28/20
✅ 197 kj
Wednesday 4/15/20
20 min 80s Ride
Cody Rigsby
168 kj
Wednesday 6/17/20
✅ 179 kj
Tuesday 3/31/20
30 min HIIT Ride
Kendall Toole
206 kj
Thursday 10/24/19
✅ 243 kj
Monday 10/28/19