Shake and Bake
Workouts
Monday 6/29/20 @ 9:55 PM
✅
173kj
78rpm
46%
19mph
Friday 7/10/20 @ 9:51 AM
134kj
81rpm
40%
17mph
Friday 6/26/20 @ 9:52 PM
✅
233kj
86rpm
41%
18mph
Tuesday 6/30/20 @ 9:55 AM
177kj
90rpm
36%
16mph
Sunday 3/15/20 @ 10:23 PM
212kj
87rpm
39%
17mph
Sunday 3/15/20 @ 10:25 PM
✅
232kj
85rpm
41%
18mph
Friday 1/17/20 @ 1:24 AM
✅
239kj
83rpm
43%
18mph
Friday 1/17/20 @ 1:24 AM
196kj
78rpm
41%
17mph
Friday 12/27/19 @ 5:22 PM
✅
205kj
75rpm
42%
17mph
Sunday 1/5/20 @ 8:26 PM
190kj
71rpm
43%
16mph
Wednesday 5/1/19 @ 9:46 PM
214kj
85rpm
39%
17mph
Wednesday 5/1/19 @ 10:44 AM
✅
229kj
81rpm
43%
18mph
Tuesday 6/5/18 @ 4:26 PM
85kj
39rpm
42%
7mph
Thursday 3/14/19 @ 10:46 AM
✅
227kj
80rpm
43%
18mph
Sunday 2/24/19 @ 8:22 PM
✅
282kj
86rpm
45%
19mph
Wednesday 2/27/19 @ 12:32 AM
257kj
78rpm
46%
19mph
Sunday 7/1/18 @ 2:46 PM
✅
403kj
86rpm
43%
19mph
Wednesday 7/18/18 @ 10:54 PM
304kj
75rpm
43%
17mph
Saturday 3/31/18 @ 2:25 AM
✅
261kj
73rpm
40%
16mph
Monday 3/26/18 @ 10:0 AM
254kj
70rpm
41%
15mph
Workouts
212
kj
Sunday 3/15/20
190
kj
Sunday 1/5/20
304
kj
Wednesday 7/18/18