Shake and Bake

Workouts

Saturday 5/1/21 @ 4:20 PM
105kj
89rpm
33%
15mph
20 min Savannah Ride
Adrian Williams
Tuesday 5/25/21 @ 12:1 AM
138kj
66rpm
47%
17mph
Friday 6/28/19 @ 5:20 PM
242kj
81rpm
43%
18mph
30 min Madonna Ride
Robin Arzón
Saturday 1/25/20 @ 9:44 PM
226kj
87rpm
40%
18mph

Workouts

20 min Savannah Ride
Adrian Williams
105 kj
Saturday 5/1/21
138 kj
Tuesday 5/25/21
30 min Madonna Ride
Robin Arzón
242 kj
Friday 6/28/19
226 kj
Saturday 1/25/20