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Shake and Bake
4mymentalhealth
Bellevue, WA
26
Beat bestdaylife
VS
bestdaylife
Wellesley, MA
50 🔥
Beat 4mymentalhealth
Workouts
Next Workouts
Wednesday 3/15/23 @ 1:26 PM
277
kj
78
rpm
47
%
19
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Wednesday 3/15/23 @ 2:53 AM
✅
333
kj
88
rpm
46
%
21
mph
Thursday 9/16/21 @ 10:15 PM
✅
320
kj
80
rpm
49
%
20
mph
30 min Ed Sheeran Ride
Leanne Hainsby
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Wednesday 9/15/21 @ 1:32 AM
319
kj
86
rpm
46
%
20
mph
Monday 12/14/20 @ 2:20 AM
495
kj
76
rpm
51
%
21
mph
45 min Pentatonix Ride
Christine D'Ercole
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Tuesday 12/15/20 @ 2:24 AM
✅
505
kj
82
rpm
49
%
21
mph
Sunday 10/11/20 @ 4:32 PM
261
kj
67
rpm
50
%
18
mph
30 min World Mental Health Day Ride
Kendall Toole
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Monday 10/12/20 @ 10:45 PM
✅
340
kj
79
rpm
51
%
21
mph
Monday 6/8/20 @ 2:7 AM
325
kj
80
rpm
50
%
20
mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
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Sunday 5/31/20 @ 10:36 PM
✅
367
kj
87
rpm
49
%
22
mph
Friday 5/22/20 @ 1:1 PM
✅
335
kj
77
rpm
52
%
21
mph
30 min 80s Ride: Live From Home
Ally Love
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Wednesday 5/27/20 @ 11:5 AM
316
kj
80
rpm
50
%
20
mph
Monday 5/18/20 @ 2:19 PM
304
kj
72
rpm
51
%
20
mph
30 min Intervals & Arms: Live from Home
Robin Arzón
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Wednesday 5/13/20 @ 10:56 PM
✅
319
kj
89
rpm
45
%
20
mph
Tuesday 3/31/20 @ 12:28 AM
477
kj
78
rpm
50
%
20
mph
45 min Together We Ride
Robin Arzón
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Wednesday 4/1/20 @ 2:6 AM
✅
488
kj
90
rpm
45
%
20
mph
Tuesday 3/17/20 @ 4:23 AM
321
kj
88
rpm
46
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
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Tuesday 3/17/20 @ 11:9 PM
✅
331
kj
91
rpm
45
%
21
mph
Friday 6/28/19 @ 1:4 PM
268
kj
83
rpm
45
%
19
mph
30 min 90s Pop Ride
Robin Arzón
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Thursday 6/27/19 @ 1:7 AM
✅
358
kj
94
rpm
46
%
21
mph
Next Workouts
4mymentalhealth
Bellevue, WA
26
Beat bestdaylife
VS
bestdaylife
Wellesley, MA
50 🔥
Beat 4mymentalhealth
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
277
kj
Wednesday 3/15/23
✅
333
kj
Wednesday 3/15/23
30 min Ed Sheeran Ride
Leanne Hainsby
View Class
Share
✅
320
kj
Thursday 9/16/21
319
kj
Wednesday 9/15/21
45 min Pentatonix Ride
Christine D'Ercole
View Class
Share
495
kj
Monday 12/14/20
✅
505
kj
Tuesday 12/15/20
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
261
kj
Sunday 10/11/20
✅
340
kj
Monday 10/12/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
View Class
Share
325
kj
Monday 6/8/20
✅
367
kj
Sunday 5/31/20
30 min 80s Ride: Live From Home
Ally Love
View Class
Share
✅
335
kj
Friday 5/22/20
316
kj
Wednesday 5/27/20
30 min Intervals & Arms: Live from Home
Robin Arzón
View Class
Share
304
kj
Monday 5/18/20
✅
319
kj
Wednesday 5/13/20
45 min Together We Ride
Robin Arzón
View Class
Share
477
kj
Tuesday 3/31/20
✅
488
kj
Wednesday 4/1/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
321
kj
Tuesday 3/17/20
✅
331
kj
Tuesday 3/17/20
30 min 90s Pop Ride
Robin Arzón
View Class
Share
268
kj
Friday 6/28/19
✅
358
kj
Thursday 6/27/19
Next Workouts