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Shake and Bake
4mymentalhealth
Bellevue, WA
55 🔥
Beat 2legeyt2quit
VS
2legeyt2quit
Washington, DC
0
Beat 4mymentalhealth
Workouts
Next Workouts
Sunday 6/6/21 @ 2:18 PM
✅
165
kj
74
rpm
47
%
18
mph
20 min 80s Ride
Cody Rigsby
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Friday 6/4/21 @ 11:36 AM
115
kj
75
rpm
40
%
16
mph
Saturday 10/31/20 @ 3:26 PM
✅
326
kj
83
rpm
49
%
21
mph
30 min Bon Jovi Ride
Sam Yo
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Friday 10/30/20 @ 11:53 AM
217
kj
76
rpm
43
%
17
mph
Friday 9/11/20 @ 4:11 AM
✅
166
kj
84
rpm
48
%
21
mph
15 min 2000s Pop Ride
Emma Lovewell
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Saturday 7/25/20 @ 5:43 PM
114
kj
81
rpm
43
%
18
mph
Monday 8/31/20 @ 2:16 PM
✅
139
kj
81
rpm
46
%
19
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/18/20 @ 11:58 AM
89
kj
79
rpm
40
%
16
mph
Saturday 7/18/20 @ 4:12 PM
✅
347
kj
82
rpm
50
%
21
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Friday 7/17/20 @ 12:1 PM
221
kj
77
rpm
44
%
17
mph
Tuesday 5/12/20 @ 3:17 PM
✅
229
kj
83
rpm
49
%
21
mph
20 min 80s Pop Ride
Tunde Oyeneyin
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Monday 4/20/20 @ 11:31 AM
136
kj
73
rpm
44
%
17
mph
Friday 6/28/19 @ 1:4 PM
✅
268
kj
83
rpm
45
%
19
mph
30 min 90s Pop Ride
Robin Arzón
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Friday 4/10/20 @ 11:43 AM
207
kj
85
rpm
40
%
17
mph
Tuesday 2/18/20 @ 3:51 PM
✅
196
kj
86
rpm
45
%
20
mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/31/20 @ 11:34 AM
129
kj
83
rpm
39
%
17
mph
Tuesday 3/17/20 @ 4:23 AM
✅
321
kj
88
rpm
46
%
20
mph
30 min Together We Go Far Ride
Robin Arzón
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Share
Sunday 3/15/20 @ 10:30 PM
218
kj
83
rpm
41
%
17
mph
Monday 1/13/20 @ 10:28 PM
✅
336
kj
91
rpm
38
%
17
mph
45 min New Wave Ride
Christine D'Ercole
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Thursday 3/5/20 @ 11:29 AM
256
kj
79
rpm
38
%
16
mph
Next Workouts
4mymentalhealth
Bellevue, WA
55 🔥
Beat 2legeyt2quit
VS
2legeyt2quit
Washington, DC
0
Beat 4mymentalhealth
Workouts
Next Workouts
20 min 80s Ride
Cody Rigsby
View Class
Share
✅
165
kj
Sunday 6/6/21
115
kj
Friday 6/4/21
30 min Bon Jovi Ride
Sam Yo
View Class
Share
✅
326
kj
Saturday 10/31/20
217
kj
Friday 10/30/20
15 min 2000s Pop Ride
Emma Lovewell
View Class
Share
✅
166
kj
Friday 9/11/20
114
kj
Saturday 7/25/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
139
kj
Monday 8/31/20
89
kj
Thursday 6/18/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
✅
347
kj
Saturday 7/18/20
221
kj
Friday 7/17/20
20 min 80s Pop Ride
Tunde Oyeneyin
View Class
Share
✅
229
kj
Tuesday 5/12/20
136
kj
Monday 4/20/20
30 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
268
kj
Friday 6/28/19
207
kj
Friday 4/10/20
20 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
196
kj
Tuesday 2/18/20
129
kj
Tuesday 3/31/20
30 min Together We Go Far Ride
Robin Arzón
View Class
Share
✅
321
kj
Tuesday 3/17/20
218
kj
Sunday 3/15/20
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
336
kj
Monday 1/13/20
256
kj
Thursday 3/5/20
Next Workouts