Shake and Bake
Workouts
Wednesday 3/17/21 @ 11:41 AM
✅
330kj
75rpm
52%
20mph
Tuesday 11/26/19 @ 6:46 PM
276kj
73rpm
49%
19mph
Tuesday 3/9/21 @ 12:14 PM
✅
325kj
76rpm
52%
20mph
Tuesday 4/14/20 @ 5:11 PM
261kj
75rpm
47%
19mph
Wednesday 11/11/20 @ 7:44 AM
✅
275kj
75rpm
49%
19mph
Sunday 11/29/20 @ 3:27 PM
203kj
68rpm
46%
17mph
Wednesday 7/22/20 @ 6:53 AM
✅
341kj
78rpm
44%
18mph
Friday 7/3/20 @ 5:15 PM
338kj
77rpm
44%
18mph
Thursday 7/23/20 @ 6:35 AM
358kj
77rpm
45%
18mph
Saturday 8/3/19 @ 5:41 PM
✅
386kj
79rpm
46%
19mph
Tuesday 7/14/20 @ 6:15 AM
347kj
71rpm
42%
16mph
Thursday 7/9/20 @ 5:31 PM
✅
382kj
71rpm
43%
16mph
Wednesday 7/8/20 @ 6:52 AM
✅
321kj
80rpm
41%
17mph
Sunday 7/5/20 @ 3:4 PM
313kj
72rpm
44%
17mph
Thursday 3/26/20 @ 12:22 PM
✅
86kj
92rpm
34%
16mph
Monday 2/10/20 @ 11:39 AM
62kj
76rpm
34%
14mph
Saturday 1/18/20 @ 10:6 AM
232kj
74rpm
46%
18mph
Monday 6/3/19 @ 7:13 PM
✅
293kj
80rpm
49%
20mph
Workouts
261
kj
Tuesday 4/14/20
203
kj
Sunday 11/29/20
338
kj
Friday 7/3/20
358
kj
Thursday 7/23/20
313
kj
Sunday 7/5/20