Shake and Bake
Workouts
Tuesday 3/9/21 @ 12:14 PM
325kj
76rpm
52%
20mph
Thursday 11/11/21 @ 8:21 PM
✅
446kj
82rpm
54%
23mph
Wednesday 7/8/20 @ 6:52 AM
321kj
80rpm
41%
17mph
Monday 10/18/21 @ 7:41 PM
✅
446kj
79rpm
48%
20mph
Thursday 7/23/20 @ 6:35 AM
358kj
77rpm
45%
18mph
Monday 7/8/19 @ 5:10 PM
✅
679kj
84rpm
55%
23mph
Saturday 1/18/20 @ 10:6 AM
232kj
74rpm
46%
18mph
Friday 5/17/19 @ 4:26 PM
✅
536kj
86rpm
58%
25mph
Monday 12/9/19 @ 6:29 AM
155kj
75rpm
38%
15mph
Monday 10/7/19 @ 7:2 PM
✅
341kj
79rpm
51%
21mph
Workouts
325
kj
Tuesday 3/9/21
321
kj
Wednesday 7/8/20
358
kj
Thursday 7/23/20