Shake and Bake

Workouts

Sunday 4/11/21 @ 9:10 AM
522kj
77rpm
46%
18mph
60 min Pop Ride
Tunde Oyeneyin
Monday 2/15/21 @ 5:59 AM
445kj
80rpm
41%
17mph
Wednesday 3/17/21 @ 11:41 AM
330kj
75rpm
52%
20mph
30 min Coldplay Ride
Emma Lovewell
Friday 11/29/19 @ 7:53 AM
264kj
77rpm
46%
18mph
Tuesday 3/9/21 @ 12:14 PM
325kj
76rpm
52%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Wednesday 9/25/19 @ 5:25 AM
291kj
76rpm
49%
19mph
Tuesday 3/2/21 @ 12:23 PM
248kj
81rpm
44%
18mph
30 min Country Ride
Leanne Hainsby
Thursday 3/4/21 @ 5:56 AM
228kj
84rpm
39%
17mph
Tuesday 1/5/21 @ 12:44 PM
206kj
77rpm
42%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 2/19/21 @ 6:1 AM
247kj
82rpm
42%
18mph
Tuesday 8/4/20 @ 6:1 AM
419kj
74rpm
44%
17mph
60 min Classic Rock Ride
Hannah Corbin
Tuesday 10/15/19 @ 6:35 AM
524kj
81rpm
44%
19mph
Friday 1/3/20 @ 8:5 AM
212kj
81rpm
34%
14mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 8/31/19 @ 7:41 AM
383kj
86rpm
42%
18mph

Workouts

60 min Pop Ride
Tunde Oyeneyin
522 kj
Sunday 4/11/21
445 kj
Monday 2/15/21
30 min Coldplay Ride
Emma Lovewell
330 kj
Wednesday 3/17/21
264 kj
Friday 11/29/19
30 min The Greatest Showman Ride
Robin Arzón
325 kj
Tuesday 3/9/21
291 kj
Wednesday 9/25/19
30 min Country Ride
Leanne Hainsby
248 kj
Tuesday 3/2/21
228 kj
Thursday 3/4/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
206 kj
Tuesday 1/5/21
247 kj
Friday 2/19/21
60 min Classic Rock Ride
Hannah Corbin
419 kj
Tuesday 8/4/20
524 kj
Tuesday 10/15/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
212 kj
Friday 1/3/20
383 kj
Saturday 8/31/19