Shake and Bake
Workouts
Sunday 4/11/21 @ 9:10 AM
✅
522kj
77rpm
46%
18mph
Monday 2/15/21 @ 5:59 AM
445kj
80rpm
41%
17mph
Wednesday 3/17/21 @ 11:41 AM
✅
330kj
75rpm
52%
20mph
Friday 11/29/19 @ 7:53 AM
264kj
77rpm
46%
18mph
Tuesday 3/9/21 @ 12:14 PM
✅
325kj
76rpm
52%
20mph
Wednesday 9/25/19 @ 5:25 AM
291kj
76rpm
49%
19mph
Tuesday 3/2/21 @ 12:23 PM
✅
248kj
81rpm
44%
18mph
Thursday 3/4/21 @ 5:56 AM
228kj
84rpm
39%
17mph
Tuesday 1/5/21 @ 12:44 PM
206kj
77rpm
42%
17mph
Friday 2/19/21 @ 6:1 AM
✅
247kj
82rpm
42%
18mph
Tuesday 8/4/20 @ 6:1 AM
419kj
74rpm
44%
17mph
Tuesday 10/15/19 @ 6:35 AM
✅
524kj
81rpm
44%
19mph
Friday 1/3/20 @ 8:5 AM
212kj
81rpm
34%
14mph
Saturday 8/31/19 @ 7:41 AM
✅
383kj
86rpm
42%
18mph
Workouts
291
kj
Wednesday 9/25/19
206
kj
Tuesday 1/5/21
212
kj
Friday 1/3/20