Shake and Bake
Workouts
Tuesday 5/4/21 @ 11:1 AM
✅
170kj
72rpm
48%
18mph
Thursday 5/13/21 @ 5:50 PM
166kj
79rpm
44%
18mph
Tuesday 3/9/21 @ 12:14 PM
325kj
76rpm
52%
20mph
Saturday 8/31/19 @ 8:0 AM
✅
379kj
77rpm
53%
21mph
Monday 3/8/21 @ 12:54 PM
304kj
74rpm
51%
20mph
Thursday 9/3/20 @ 6:28 PM
✅
368kj
78rpm
53%
21mph
Monday 3/1/21 @ 7:52 AM
170kj
82rpm
43%
18mph
Sunday 8/16/20 @ 5:32 PM
✅
261kj
77rpm
54%
21mph
Friday 2/26/21 @ 7:50 AM
194kj
76rpm
50%
19mph
Friday 11/27/20 @ 6:30 PM
✅
263kj
75rpm
56%
22mph
Monday 11/23/20 @ 7:40 AM
158kj
80rpm
43%
18mph
Wednesday 11/25/20 @ 6:52 PM
✅
227kj
66rpm
58%
21mph
Monday 8/3/20 @ 6:31 AM
178kj
82rpm
45%
19mph
Monday 8/10/20 @ 7:32 AM
✅
224kj
75rpm
52%
20mph
Thursday 7/23/20 @ 6:35 AM
358kj
77rpm
45%
18mph
Saturday 7/6/19 @ 8:0 AM
✅
644kj
77rpm
57%
23mph
Wednesday 1/29/20 @ 4:58 PM
108kj
80rpm
42%
17mph
Friday 1/10/20 @ 7:33 AM
✅
173kj
71rpm
54%
20mph
Workouts
325
kj
Tuesday 3/9/21
358
kj
Thursday 7/23/20