Shake and Bake
Workouts
Monday 7/17/23 @ 1:45 AM
591kj
81rpm
46%
20mph
Friday 2/12/21 @ 11:46 PM
✅
804kj
92rpm
49%
22mph
Saturday 7/15/23 @ 10:51 AM
439kj
95rpm
41%
20mph
Friday 1/22/21 @ 9:40 PM
✅
602kj
89rpm
50%
22mph
Thursday 7/13/23 @ 8:30 PM
490kj
92rpm
45%
21mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Friday 3/24/23 @ 9:40 AM
439kj
105rpm
39%
20mph
Saturday 4/8/23 @ 1:23 AM
✅
583kj
91rpm
48%
22mph
Thursday 2/23/23 @ 10:27 AM
620kj
92rpm
43%
20mph
Sunday 2/12/23 @ 2:24 PM
✅
772kj
91rpm
47%
22mph
Sunday 2/19/23 @ 3:0 AM
245kj
91rpm
40%
18mph
Thursday 4/2/20 @ 2:1 PM
✅
419kj
93rpm
49%
23mph
Sunday 2/12/23 @ 7:18 PM
441kj
102rpm
39%
20mph
Tuesday 1/31/23 @ 2:25 PM
✅
547kj
92rpm
46%
21mph
Monday 12/12/22 @ 10:9 AM
555kj
90rpm
42%
19mph
Sunday 12/18/22 @ 1:58 PM
✅
804kj
92rpm
48%
22mph
Saturday 12/17/22 @ 10:29 AM
816kj
95rpm
40%
19mph
Friday 11/12/21 @ 11:5 PM
✅
1251kj
93rpm
49%
23mph
Sunday 4/21/19 @ 2:28 AM
235kj
84rpm
49%
21mph
Monday 3/4/19 @ 12:15 AM
✅
365kj
84rpm
59%
25mph
Workouts
591
kj
Monday 7/17/23
439
kj
Saturday 7/15/23
490
kj
Thursday 7/13/23
439
kj
Friday 3/24/23
245
kj
Sunday 2/19/23
555
kj
Monday 12/12/22
816
kj
Saturday 12/17/22