Shake and Bake
VS
Workouts
Saturday 9/23/23 @ 2:52 PM
✅
636kj
88rpm
45%
20mph
Sunday 1/16/22 @ 7:49 PM
503kj
83rpm
43%
19mph
Saturday 7/15/23 @ 10:51 AM
✅
439kj
95rpm
41%
20mph
Wednesday 1/20/21 @ 8:31 PM
431kj
80rpm
47%
20mph
Thursday 7/13/23 @ 8:30 PM
✅
490kj
92rpm
45%
21mph
Tuesday 2/9/21 @ 10:14 PM
478kj
85rpm
47%
20mph
Friday 4/21/23 @ 9:57 AM
464kj
94rpm
43%
20mph
Saturday 4/24/21 @ 10:30 PM
✅
478kj
85rpm
46%
20mph
Friday 12/16/22 @ 10:45 AM
216kj
106rpm
40%
20mph
Friday 1/15/21 @ 6:52 PM
✅
286kj
81rpm
54%
23mph
Thursday 11/17/22 @ 10:24 PM
✅
424kj
81rpm
46%
19mph
Tuesday 12/14/21 @ 12:0 AM
357kj
80rpm
42%
18mph
Wednesday 1/13/21 @ 10:7 AM
206kj
93rpm
37%
17mph
Saturday 4/24/21 @ 12:5 AM
✅
277kj
87rpm
42%
19mph
Tuesday 1/12/21 @ 10:16 AM
395kj
92rpm
41%
19mph
Tuesday 1/26/21 @ 5:22 PM
✅
506kj
85rpm
48%
21mph
Tuesday 10/27/20 @ 2:31 AM
245kj
89rpm
41%
18mph
Thursday 8/20/20 @ 12:23 AM
✅
284kj
81rpm
45%
19mph
Monday 3/2/20 @ 10:51 AM
279kj
89rpm
43%
19mph
Monday 4/27/20 @ 6:38 PM
✅
281kj
87rpm
43%
19mph
4my2daughters
West Amwell, NJ
16
🔥
VS
chefandytex
#dadswhospin MA
13
Workouts
503
kj
Sunday 1/16/22
431
kj
Wednesday 1/20/21
478
kj
Tuesday 2/9/21
357
kj
Tuesday 12/14/21
206
kj
Wednesday 1/13/21