Shake and Bake
Workouts
Sunday 8/13/23 @ 11:3 AM
586kj
90rpm
43%
20mph
Saturday 6/13/20 @ 8:2 AM
✅
788kj
83rpm
52%
22mph
Saturday 7/15/23 @ 10:51 AM
✅
439kj
95rpm
41%
20mph
Friday 1/22/21 @ 4:56 PM
382kj
79rpm
45%
19mph
Friday 2/17/23 @ 11:47 PM
✅
610kj
95rpm
42%
20mph
Monday 7/13/20 @ 5:49 PM
513kj
83rpm
42%
18mph
Wednesday 12/7/22 @ 1:17 AM
439kj
87rpm
42%
19mph
Tuesday 7/14/20 @ 11:43 AM
✅
443kj
85rpm
42%
19mph
Monday 11/14/22 @ 5:10 PM
✅
486kj
95rpm
43%
20mph
Friday 7/24/20 @ 12:49 PM
477kj
88rpm
45%
20mph
Tuesday 1/12/21 @ 10:16 AM
✅
395kj
92rpm
41%
19mph
Monday 2/1/21 @ 4:17 PM
391kj
79rpm
45%
19mph
Monday 1/25/21 @ 12:58 AM
688kj
88rpm
40%
18mph
Tuesday 4/28/20 @ 7:48 AM
✅
841kj
86rpm
44%
19mph
Friday 1/22/21 @ 11:10 PM
228kj
83rpm
49%
21mph
Tuesday 4/21/20 @ 8:10 AM
✅
243kj
85rpm
49%
21mph
Thursday 8/13/20 @ 12:17 AM
✅
253kj
90rpm
40%
18mph
Sunday 4/26/20 @ 8:16 AM
241kj
96rpm
38%
18mph
Thursday 3/19/20 @ 11:59 AM
260kj
93rpm
40%
19mph
Tuesday 6/2/20 @ 9:43 PM
✅
308kj
84rpm
46%
20mph
Workouts
586
kj
Sunday 8/13/23
382
kj
Friday 1/22/21
439
kj
Wednesday 12/7/22
688
kj
Monday 1/25/21
241
kj
Sunday 4/26/20
260
kj
Thursday 3/19/20