Shake and Bake
Workouts
Monday 1/4/21 @ 10:31 AM
248kj
85rpm
42%
18mph
Tuesday 3/23/21 @ 5:53 PM
✅
361kj
81rpm
51%
21mph
Tuesday 10/27/20 @ 2:31 AM
245kj
89rpm
41%
18mph
Wednesday 8/19/20 @ 2:33 PM
✅
366kj
82rpm
51%
21mph
Wednesday 6/19/19 @ 9:32 AM
335kj
81rpm
49%
21mph
Monday 4/20/20 @ 4:43 PM
✅
366kj
81rpm
52%
22mph
Friday 10/18/19 @ 1:3 AM
258kj
78rpm
46%
18mph
Sunday 10/20/19 @ 3:9 PM
✅
366kj
85rpm
50%
21mph
Saturday 9/7/19 @ 12:22 PM
461kj
83rpm
47%
20mph
Saturday 4/13/19 @ 3:40 PM
✅
549kj
78rpm
52%
21mph
Thursday 8/22/19 @ 10:5 AM
301kj
75rpm
50%
20mph
Monday 8/12/19 @ 4:21 PM
✅
507kj
85rpm
57%
24mph
Tuesday 4/9/19 @ 9:43 AM
287kj
88rpm
44%
20mph
Thursday 7/4/19 @ 1:50 AM
✅
421kj
81rpm
55%
23mph
Tuesday 6/11/19 @ 9:41 AM
461kj
76rpm
50%
20mph
Thursday 6/20/19 @ 1:56 AM
✅
574kj
76rpm
55%
22mph
Monday 3/25/19 @ 10:26 AM
283kj
81rpm
46%
19mph
Tuesday 3/19/19 @ 4:8 PM
✅
423kj
82rpm
54%
23mph
Tuesday 3/5/19 @ 10:54 PM
271kj
80rpm
46%
19mph
Thursday 3/21/19 @ 4:53 PM
✅
459kj
78rpm
58%
23mph
Workouts
248
kj
Monday 1/4/21
335
kj
Wednesday 6/19/19
258
kj
Friday 10/18/19
461
kj
Tuesday 6/11/19