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Shake and Bake
4my2daughters
West Amwell, NJ
36 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat 4my2daughters
Workouts
Next Workouts
Wednesday 7/19/23 @ 10:40 AM
✅
498
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 4:14 PM
159
kj
77
rpm
30
%
12
mph
Monday 7/17/23 @ 1:45 AM
✅
591
kj
81
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/13/21 @ 5:53 PM
220
kj
77
rpm
32
%
13
mph
Saturday 7/15/23 @ 10:51 AM
✅
439
kj
95
rpm
41
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 1/21/21 @ 10:27 PM
146
kj
73
rpm
31
%
12
mph
Thursday 7/13/23 @ 8:30 PM
✅
490
kj
92
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 10:23 PM
163
kj
79
rpm
30
%
13
mph
Tuesday 4/11/23 @ 11:2 PM
✅
677
kj
95
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/2/21 @ 2:4 PM
171
kj
71
rpm
29
%
11
mph
Sunday 2/19/23 @ 3:0 AM
✅
245
kj
91
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 4:37 PM
97
kj
84
rpm
28
%
12
mph
Saturday 12/17/22 @ 10:29 AM
✅
816
kj
95
rpm
40
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 2:1 PM
kj
rpm
%
0
mph
Tuesday 11/29/22 @ 1:42 AM
✅
437
kj
89
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 10/12/21 @ 9:29 PM
145
kj
75
rpm
29
%
12
mph
Saturday 11/26/22 @ 9:27 PM
✅
551
kj
89
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 11/27/20 @ 7:52 PM
163
kj
62
rpm
30
%
10
mph
Friday 9/18/20 @ 3:9 AM
✅
163
kj
46
rpm
42
%
11
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Thursday 9/17/20 @ 9:41 PM
72
kj
38
rpm
35
%
7
mph
Next Workouts
4my2daughters
West Amwell, NJ
36 🔥
Beat 1buttercup
VS
1buttercup
charlotte, nc
0
Beat 4my2daughters
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
498
kj
Wednesday 7/19/23
159
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
591
kj
Monday 7/17/23
220
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
439
kj
Saturday 7/15/23
146
kj
Thursday 1/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
490
kj
Thursday 7/13/23
163
kj
Sunday 2/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
677
kj
Tuesday 4/11/23
171
kj
Saturday 10/2/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
245
kj
Sunday 2/19/23
97
kj
Monday 4/6/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
816
kj
Saturday 12/17/22
kj
Sunday 11/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
437
kj
Tuesday 11/29/22
145
kj
Tuesday 10/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
551
kj
Saturday 11/26/22
163
kj
Friday 11/27/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
✅
163
kj
Friday 9/18/20
72
kj
Thursday 9/17/20
Next Workouts