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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
2
Beat reg37pitt
VS
reg37pitt
Avondale, PA
6 🔥
Beat 4meangelt
Workouts
Thursday 11/24/22 @ 6:27 PM
178
kj
68
rpm
43
%
16
mph
30 min HIIT & Hills Ride
Ally Love
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Tuesday 2/2/21 @ 7:43 PM
✅
233
kj
78
rpm
44
%
18
mph
Monday 6/27/22 @ 10:43 PM
39
kj
79
rpm
32
%
13
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 6/6/22 @ 9:48 AM
✅
49
kj
81
rpm
35
%
15
mph
Tuesday 6/7/22 @ 10:1 AM
124
kj
59
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Ally Love
View Class
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Thursday 1/13/22 @ 10:43 AM
✅
141
kj
59
rpm
37
%
12
mph
Saturday 9/25/21 @ 4:47 PM
168
kj
67
rpm
42
%
15
mph
30 min Beyoncé Ride
Ally Love
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Thursday 11/19/20 @ 8:3 PM
✅
231
kj
79
rpm
43
%
18
mph
Thursday 2/13/20 @ 3:28 AM
58
kj
60
rpm
48
%
15
mph
10 min Tabata Ride
Robin Arzón
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Thursday 9/9/21 @ 9:40 AM
✅
72
kj
70
rpm
46
%
17
mph
Wednesday 2/10/21 @ 10:56 PM
135
kj
83
rpm
39
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 11/22/20 @ 7:2 PM
✅
171
kj
75
rpm
47
%
19
mph
Monday 11/2/20 @ 11:17 AM
✅
109
kj
64
rpm
41
%
14
mph
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
Sunday 11/1/20 @ 7:6 PM
kj
rpm
%
0
mph
Thursday 9/20/18 @ 12:8 AM
✅
126
kj
66
rpm
45
%
16
mph
20 min Intervals & Arms Ride
Ally Love
View Class
Share
Saturday 10/21/17 @ 3:42 PM
119
kj
75
rpm
41
%
16
mph
4meangelt
MOCityTX # DSAwareness💜💜
2
Beat reg37pitt
VS
reg37pitt
Avondale, PA
6 🔥
Beat 4meangelt
Workouts
30 min HIIT & Hills Ride
Ally Love
View Class
Share
178
kj
Thursday 11/24/22
✅
233
kj
Tuesday 2/2/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
39
kj
Monday 6/27/22
✅
49
kj
Monday 6/6/22
30 min Intervals & Arms Ride
Ally Love
View Class
Share
124
kj
Tuesday 6/7/22
✅
141
kj
Thursday 1/13/22
30 min Beyoncé Ride
Ally Love
View Class
Share
168
kj
Saturday 9/25/21
✅
231
kj
Thursday 11/19/20
10 min Tabata Ride
Robin Arzón
View Class
Share
58
kj
Thursday 2/13/20
✅
72
kj
Thursday 9/9/21
20 min FTP Test Ride
Matt Wilpers
View Class
Share
135
kj
Wednesday 2/10/21
✅
171
kj
Sunday 11/22/20
45 min Bike Bootcamp: Hip Hop
Robin Arzón
View Class
Share
✅
109
kj
Monday 11/2/20
kj
Sunday 11/1/20
20 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
126
kj
Thursday 9/20/18
119
kj
Saturday 10/21/17