Shake and Bake

Workouts

Wednesday 1/27/21 @ 11:1 PM
248kj
82rpm
36%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 7/27/22 @ 1:1 PM
โœ…
288kj
84rpm
38%
17mph
Sunday 6/14/20 @ 6:14 PM
126kj
85rpm
31%
14mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 8/24/21 @ 12:36 PM
โœ…
172kj
92rpm
34%
16mph
Wednesday 2/3/21 @ 11:46 PM
172kj
73rpm
41%
16mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/26/21 @ 10:52 AM
โœ…
206kj
87rpm
32%
17mph
Friday 1/22/21 @ 10:43 PM
147kj
84rpm
34%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 5/12/21 @ 11:49 AM
โœ…
201kj
85rpm
39%
17mph
Sunday 1/31/21 @ 7:20 PM
152kj
81rpm
36%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/29/21 @ 11:58 AM
โœ…
200kj
82rpm
40%
17mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
248 kj
Wednesday 1/27/21
โœ… 288 kj
Wednesday 7/27/22
30 min Power Zone Endurance Ride
Matt Wilpers
126 kj
Sunday 6/14/20
โœ… 172 kj
Tuesday 8/24/21
30 min Power Zone Endurance Ride
Olivia Amato
172 kj
Wednesday 2/3/21
โœ… 206 kj
Wednesday 5/26/21
30 min Power Zone Endurance Ride
Olivia Amato
147 kj
Friday 1/22/21
โœ… 201 kj
Wednesday 5/12/21
30 min Power Zone Endurance Ride
Matt Wilpers
152 kj
Sunday 1/31/21
โœ… 200 kj
Thursday 4/29/21