Shake and Bake

Workouts

Tuesday 8/29/23 @ 9:10 PM
165kj
67rpm
42%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 2:24 PM
✅
324kj
0rpm
0%
0mph
Wednesday 8/12/20 @ 11:28 PM
✅
190kj
67rpm
45%
16mph
30 min Prince Ride
Ally & Emma
Tuesday 4/20/21 @ 12:44 AM
kj
rpm
%
0mph
Saturday 9/25/21 @ 4:47 PM
168kj
67rpm
42%
15mph
30 min Beyoncé Ride
Ally Love
Sunday 4/4/21 @ 8:53 AM
✅
274kj
0rpm
0%
0mph
Monday 4/6/20 @ 10:45 PM
188kj
61rpm
47%
16mph
30 min Climb Ride
Cody Rigsby
Monday 7/26/21 @ 2:16 PM
✅
281kj
0rpm
0%
0mph
Friday 3/26/21 @ 11:49 PM
131kj
71rpm
44%
17mph
20 min HIIT Ride
Cody Rigsby
Thursday 4/8/21 @ 9:55 PM
✅
194kj
0rpm
0%
0mph
Wednesday 1/6/21 @ 12:23 AM
201kj
73rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 2/14/21 @ 4:16 PM
✅
287kj
0rpm
0%
0mph
Sunday 4/19/20 @ 10:20 PM
125kj
67rpm
44%
16mph
20 min Feel Good Ride
Ally Love
Tuesday 9/1/20 @ 9:57 PM
✅
184kj
0rpm
0%
0mph
Saturday 3/7/20 @ 6:22 PM
285kj
65rpm
41%
14mph
60 min Groove Ride
Cody Rigsby
Sunday 8/23/20 @ 3:41 PM
✅
550kj
0rpm
0%
0mph
Monday 7/20/20 @ 11:24 PM
304kj
71rpm
39%
15mph
60 min Groove Ride
Cody Rigsby
Sunday 8/9/20 @ 2:12 PM
✅
548kj
0rpm
0%
0mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
165 kj
Tuesday 8/29/23
✅ 324 kj
Wednesday 11/11/20
30 min Prince Ride
Ally & Emma
✅ 190 kj
Wednesday 8/12/20
kj
Tuesday 4/20/21
30 min Beyoncé Ride
Ally Love
168 kj
Saturday 9/25/21
✅ 274 kj
Sunday 4/4/21
30 min Climb Ride
Cody Rigsby
188 kj
Monday 4/6/20
✅ 281 kj
Monday 7/26/21
20 min HIIT Ride
Cody Rigsby
131 kj
Friday 3/26/21
✅ 194 kj
Thursday 4/8/21
30 min Pop Ride
Cody Rigsby
201 kj
Wednesday 1/6/21
✅ 287 kj
Sunday 2/14/21
20 min Feel Good Ride
Ally Love
125 kj
Sunday 4/19/20
✅ 184 kj
Tuesday 9/1/20
60 min Groove Ride
Cody Rigsby
285 kj
Saturday 3/7/20
✅ 550 kj
Sunday 8/23/20
60 min Groove Ride
Cody Rigsby
304 kj
Monday 7/20/20
✅ 548 kj
Sunday 8/9/20