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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
9 🔥
Beat drnicole
VS
drnicole
Long Beach, CA
0
Beat 4meangelt
Workouts
Thursday 8/20/20 @ 10:44 PM
✅
116
kj
70
rpm
42
%
16
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Monday 8/24/20 @ 12:20 AM
88
kj
74
rpm
37
%
14
mph
Saturday 6/13/20 @ 10:47 PM
✅
115
kj
66
rpm
44
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 6/28/20 @ 9:48 PM
83
kj
70
rpm
37
%
13
mph
Thursday 2/13/20 @ 2:55 AM
✅
168
kj
66
rpm
43
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Monday 6/15/20 @ 12:35 AM
131
kj
65
rpm
40
%
14
mph
Tuesday 1/1/19 @ 10:13 PM
✅
77
kj
64
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Saturday 1/12/19 @ 8:48 PM
40
kj
54
rpm
44
%
13
mph
Thursday 11/22/18 @ 3:29 PM
✅
323
kj
75
rpm
44
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/22/18 @ 3:32 PM
135
kj
56
rpm
38
%
12
mph
Thursday 8/16/18 @ 1:22 AM
✅
174
kj
63
rpm
45
%
16
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Monday 8/27/18 @ 12:21 PM
140
kj
57
rpm
42
%
14
mph
Sunday 7/1/18 @ 2:55 PM
✅
325
kj
73
rpm
45
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:52 PM
171
kj
59
rpm
40
%
13
mph
Thursday 4/26/18 @ 2:22 AM
✅
136
kj
74
rpm
44
%
17
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 10/22/17 @ 5:34 PM
75
kj
69
rpm
37
%
13
mph
Thursday 11/23/17 @ 3:29 PM
218
kj
69
rpm
39
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:27 PM
✅
218
kj
59
rpm
45
%
14
mph
4meangelt
MOCityTX # DSAwareness💜💜
9 🔥
Beat drnicole
VS
drnicole
Long Beach, CA
0
Beat 4meangelt
Workouts
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
116
kj
Thursday 8/20/20
88
kj
Monday 8/24/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
115
kj
Saturday 6/13/20
83
kj
Sunday 6/28/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
168
kj
Thursday 2/13/20
131
kj
Monday 6/15/20
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
77
kj
Tuesday 1/1/19
40
kj
Saturday 1/12/19
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
323
kj
Thursday 11/22/18
135
kj
Thursday 11/22/18
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
174
kj
Thursday 8/16/18
140
kj
Monday 8/27/18
45 min All for One Ride
All Instructors
View Class
Share
✅
325
kj
Sunday 7/1/18
171
kj
Sunday 7/1/18
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
136
kj
Thursday 4/26/18
75
kj
Sunday 10/22/17
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
218
kj
Thursday 11/23/17
✅
218
kj
Thursday 11/23/17