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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat doc_recruiter
VS
doc_recruiter
WV
40 🔥
Beat 4meangelt
Workouts
Next Workouts
Friday 10/2/20 @ 9:25 PM
121
kj
33
rpm
44
%
8
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
Friday 10/16/20 @ 5:38 PM
✅
210
kj
76
rpm
47
%
18
mph
Thursday 10/8/20 @ 9:50 PM
177
kj
64
rpm
43
%
15
mph
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
Friday 10/9/20 @ 3:5 PM
✅
296
kj
76
rpm
46
%
18
mph
Friday 9/18/20 @ 7:25 PM
133
kj
34
rpm
43
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Friday 9/18/20 @ 10:19 PM
✅
216
kj
40
rpm
47
%
10
mph
Saturday 4/25/20 @ 7:55 PM
131
kj
71
rpm
43
%
16
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 4/16/20 @ 12:7 AM
✅
175
kj
86
rpm
43
%
18
mph
Friday 4/3/20 @ 8:56 PM
187
kj
64
rpm
45
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Friday 1/17/20 @ 1:27 AM
✅
280
kj
82
rpm
46
%
19
mph
Tuesday 12/3/19 @ 12:8 AM
142
kj
58
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 7/31/19 @ 11:53 PM
✅
210
kj
62
rpm
47
%
16
mph
Monday 5/13/19 @ 11:40 PM
176
kj
67
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 5/12/19 @ 7:25 PM
✅
264
kj
66
rpm
49
%
17
mph
Wednesday 4/17/19 @ 12:18 AM
169
kj
58
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 4/3/19 @ 7:33 PM
✅
215
kj
60
rpm
47
%
15
mph
Saturday 2/2/19 @ 12:16 AM
231
kj
67
rpm
48
%
18
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Monday 2/11/19 @ 11:45 PM
✅
278
kj
75
rpm
49
%
19
mph
Sunday 7/1/18 @ 2:55 PM
325
kj
73
rpm
45
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Tuesday 7/3/18 @ 12:6 AM
✅
417
kj
79
rpm
47
%
19
mph
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat doc_recruiter
VS
doc_recruiter
WV
40 🔥
Beat 4meangelt
Workouts
Next Workouts
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
121
kj
Friday 10/2/20
✅
210
kj
Friday 10/16/20
60 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
177
kj
Thursday 10/8/20
✅
296
kj
Friday 10/9/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
133
kj
Friday 9/18/20
✅
216
kj
Friday 9/18/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
131
kj
Saturday 4/25/20
✅
175
kj
Thursday 4/16/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
187
kj
Friday 4/3/20
✅
280
kj
Friday 1/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
142
kj
Tuesday 12/3/19
✅
210
kj
Wednesday 7/31/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
176
kj
Monday 5/13/19
✅
264
kj
Sunday 5/12/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
169
kj
Wednesday 4/17/19
✅
215
kj
Wednesday 4/3/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
231
kj
Saturday 2/2/19
✅
278
kj
Monday 2/11/19
45 min All for One Ride
All Instructors
View Class
Share
325
kj
Sunday 7/1/18
✅
417
kj
Tuesday 7/3/18
Next Workouts