Shake and Bake

Workouts

Wednesday 2/14/24 @ 11:55 AM
โœ…
114kj
77rpm
37%
15mph
20 min HIIT Ride
Tunde Oyeneyin
Thursday 1/25/24 @ 1:42 PM
104kj
77rpm
37%
15mph
Saturday 7/16/22 @ 4:6 PM
117kj
64rpm
38%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 8/12/22 @ 12:49 PM
โœ…
147kj
75rpm
37%
15mph
Sunday 1/16/22 @ 4:57 PM
โœ…
211kj
75rpm
44%
17mph
30 min Feel Good Ride
Ally Love
Sunday 1/16/22 @ 4:56 PM
168kj
82rpm
37%
16mph
Saturday 10/12/19 @ 4:44 PM
โœ…
186kj
62rpm
47%
16mph
30 min Pitbull Ride
Ally Love
Monday 1/10/22 @ 1:49 PM
183kj
72rpm
42%
16mph

Workouts

20 min HIIT Ride
Tunde Oyeneyin
โœ… 114 kj
Wednesday 2/14/24
104 kj
Thursday 1/25/24
30 min Lizzo Two for One Ride
Jess & Robin
117 kj
Saturday 7/16/22
โœ… 147 kj
Friday 8/12/22
30 min Feel Good Ride
Ally Love
โœ… 211 kj
Sunday 1/16/22
168 kj
Sunday 1/16/22
30 min Pitbull Ride
Ally Love
โœ… 186 kj
Saturday 10/12/19
183 kj
Monday 1/10/22