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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat cheerzbitchez
VS
cheerzbitchez
Cardio Cave, UT
28 🔥
Beat 4meangelt
Workouts
Next Workouts
Saturday 9/25/21 @ 4:47 PM
168
kj
67
rpm
42
%
15
mph
30 min Beyoncé Ride
Ally Love
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Share
Friday 11/13/20 @ 10:0 PM
✅
250
kj
75
rpm
46
%
19
mph
Saturday 8/7/21 @ 3:17 PM
102
kj
68
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
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Friday 8/6/21 @ 1:6 PM
✅
129
kj
72
rpm
43
%
17
mph
Saturday 10/24/20 @ 2:51 PM
122
kj
70
rpm
40
%
15
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Saturday 10/3/20 @ 4:40 PM
✅
167
kj
41
rpm
41
%
9
mph
Friday 9/18/20 @ 7:25 PM
133
kj
34
rpm
43
%
8
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Share
Saturday 9/19/20 @ 5:28 PM
✅
185
kj
39
rpm
42
%
9
mph
Friday 4/3/20 @ 8:56 PM
187
kj
64
rpm
45
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 1:21 AM
✅
264
kj
82
rpm
45
%
19
mph
Saturday 3/7/20 @ 6:22 PM
285
kj
65
rpm
41
%
14
mph
60 min Groove Ride
Cody Rigsby
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Share
Saturday 2/29/20 @ 2:56 PM
✅
496
kj
78
rpm
45
%
18
mph
Tuesday 1/21/20 @ 10:44 AM
32
kj
68
rpm
33
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Monday 8/26/19 @ 11:22 PM
✅
85
kj
92
rpm
40
%
19
mph
Thursday 11/15/18 @ 10:44 AM
110
kj
59
rpm
53
%
17
mph
15 min Climb Ride
Cody Rigsby
View Class
Share
Friday 4/13/18 @ 12:18 AM
✅
148
kj
69
rpm
54
%
20
mph
Wednesday 1/3/18 @ 1:30 AM
143
kj
60
rpm
40
%
13
mph
30 min Intervals & Arms Ride
Jennifer Jacobs
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Share
Tuesday 9/19/17 @ 12:24 AM
✅
186
kj
70
rpm
42
%
16
mph
Sunday 12/31/17 @ 11:47 PM
170
kj
76
rpm
39
%
16
mph
30 min Low Impact Ride
Robin Arzón
View Class
Share
Wednesday 10/18/17 @ 12:22 AM
✅
263
kj
81
rpm
44
%
19
mph
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat cheerzbitchez
VS
cheerzbitchez
Cardio Cave, UT
28 🔥
Beat 4meangelt
Workouts
Next Workouts
30 min Beyoncé Ride
Ally Love
View Class
Share
168
kj
Saturday 9/25/21
✅
250
kj
Friday 11/13/20
20 min Pop Ride
Cody Rigsby
View Class
Share
102
kj
Saturday 8/7/21
✅
129
kj
Friday 8/6/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
122
kj
Saturday 10/24/20
✅
167
kj
Saturday 10/3/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
133
kj
Friday 9/18/20
✅
185
kj
Saturday 9/19/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
187
kj
Friday 4/3/20
✅
264
kj
Friday 1/17/20
60 min Groove Ride
Cody Rigsby
View Class
Share
285
kj
Saturday 3/7/20
✅
496
kj
Saturday 2/29/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
32
kj
Tuesday 1/21/20
✅
85
kj
Monday 8/26/19
15 min Climb Ride
Cody Rigsby
View Class
Share
110
kj
Thursday 11/15/18
✅
148
kj
Friday 4/13/18
30 min Intervals & Arms Ride
Jennifer Jacobs
View Class
Share
143
kj
Wednesday 1/3/18
✅
186
kj
Tuesday 9/19/17
30 min Low Impact Ride
Robin Arzón
View Class
Share
170
kj
Sunday 12/31/17
✅
263
kj
Wednesday 10/18/17
Next Workouts