Shake and Bake
Workouts
Tuesday 9/8/20 @ 11:16 PM
51kj
67rpm
41%
15mph
Thursday 7/23/20 @ 4:0 PM
✅
79kj
66rpm
50%
18mph
Friday 7/20/18 @ 12:8 AM
✅
45kj
72rpm
37%
14mph
Sunday 12/9/18 @ 3:59 PM
39kj
54rpm
42%
13mph
Wednesday 4/15/20 @ 7:10 PM
58kj
71rpm
35%
13mph
Tuesday 4/14/20 @ 4:26 PM
✅
113kj
67rpm
48%
18mph
Wednesday 5/8/19 @ 12:22 AM
129kj
66rpm
46%
17mph
Monday 5/13/19 @ 2:13 PM
✅
179kj
67rpm
52%
19mph
Wednesday 3/6/19 @ 1:26 AM
89kj
67rpm
44%
16mph
Thursday 3/21/19 @ 2:2 PM
✅
121kj
58rpm
55%
18mph
Saturday 2/2/19 @ 12:16 AM
231kj
67rpm
48%
18mph
Monday 2/4/19 @ 4:9 PM
✅
272kj
80rpm
46%
19mph
Thursday 9/20/18 @ 12:8 AM
126kj
66rpm
45%
16mph
Saturday 1/5/19 @ 2:46 PM
✅
166kj
78rpm
45%
19mph
Thursday 11/22/18 @ 3:29 PM
323kj
75rpm
44%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
434kj
82rpm
47%
20mph
Wednesday 8/8/18 @ 11:54 AM
70kj
58rpm
52%
17mph
Friday 3/30/18 @ 12:54 AM
✅
82kj
64rpm
52%
18mph
Sunday 7/1/18 @ 2:55 PM
325kj
73rpm
45%
17mph
Sunday 7/1/18 @ 2:58 PM
✅
405kj
89rpm
43%
19mph
Workouts
126
kj
Thursday 9/20/18
323
kj
Thursday 11/22/18