Shake and Bake
Workouts
Saturday 2/6/21 @ 5:49 PM
309kj
79rpm
36%
15mph
Saturday 7/18/20 @ 5:4 PM
✅
397kj
81rpm
40%
17mph
Friday 9/18/20 @ 7:25 PM
133kj
34rpm
43%
8mph
Friday 10/2/20 @ 9:19 PM
✅
145kj
43rpm
37%
8mph
Friday 4/3/20 @ 8:56 PM
187kj
64rpm
45%
16mph
Tuesday 1/21/20 @ 9:37 AM
✅
200kj
80rpm
41%
17mph
Friday 10/18/19 @ 10:44 AM
✅
47kj
69rpm
39%
15mph
Wednesday 10/23/19 @ 9:33 PM
46kj
89rpm
32%
15mph
Monday 9/30/19 @ 11:55 PM
✅
119kj
67rpm
44%
16mph
Thursday 10/17/19 @ 10:33 PM
110kj
79rpm
38%
16mph
Friday 3/8/19 @ 2:24 PM
125kj
74rpm
41%
16mph
Thursday 1/10/19 @ 9:54 PM
✅
134kj
79rpm
41%
17mph
Thursday 9/27/18 @ 11:20 PM
kj
rpm
%
0mph
Wednesday 6/13/18 @ 10:20 PM
✅
201kj
73rpm
44%
17mph
Monday 7/23/18 @ 11:17 PM
✅
132kj
77rpm
41%
17mph
Saturday 7/28/18 @ 7:18 PM
88kj
75rpm
36%
14mph
Tuesday 12/26/17 @ 1:49 AM
✅
225kj
75rpm
37%
15mph
Thursday 12/21/17 @ 12:6 AM
210kj
74rpm
37%
15mph
Sunday 10/15/17 @ 10:43 PM
200kj
72rpm
35%
14mph
Thursday 9/21/17 @ 10:29 PM
✅
295kj
81rpm
40%
17mph
Workouts
309
kj
Saturday 2/6/21