Shake and Bake
VS
Workouts
Sunday 9/19/21 @ 3:58 PM
✅
259kj
73rpm
41%
15mph
Thursday 9/23/21 @ 5:42 PM
224kj
66rpm
42%
14mph
Wednesday 6/27/18 @ 1:15 AM
✅
141kj
71rpm
45%
17mph
Monday 5/28/18 @ 6:20 PM
0kj
0rpm
0%
0mph
Friday 7/17/20 @ 9:42 PM
✅
19kj
64rpm
37%
13mph
Monday 5/11/20 @ 3:16 PM
3kj
25rpm
27%
4mph
Thursday 9/12/19 @ 9:50 AM
✅
159kj
66rpm
42%
15mph
Friday 3/1/19 @ 8:52 PM
127kj
60rpm
41%
12mph
Wednesday 6/5/19 @ 12:11 AM
✅
132kj
76rpm
42%
17mph
Tuesday 5/14/19 @ 5:55 PM
4kj
60rpm
41%
11mph
Thursday 12/20/18 @ 1:53 AM
✅
194kj
74rpm
43%
17mph
Wednesday 10/31/18 @ 2:58 AM
1kj
84rpm
26%
12mph
Monday 6/4/18 @ 11:19 PM
✅
177kj
67rpm
44%
16mph
Sunday 5/20/18 @ 9:4 PM
114kj
52rpm
40%
11mph
Friday 6/1/18 @ 12:24 AM
✅
262kj
70rpm
42%
16mph
Saturday 12/16/17 @ 2:33 PM
135kj
44rpm
36%
9mph
Saturday 2/24/18 @ 2:30 AM
✅
125kj
75rpm
42%
16mph
Wednesday 2/7/18 @ 4:50 PM
115kj
70rpm
42%
16mph
Sunday 1/14/18 @ 5:9 PM
241kj
71rpm
40%
15mph
Sunday 12/24/17 @ 4:43 PM
✅
248kj
66rpm
43%
15mph
4meangelt
MOCityTX # DSAwareness💜💜
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anaisafong
#fitfab&40s
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