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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
85 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
15
Beat 4meangelt
Workouts
Next Workouts
Friday 10/16/20 @ 10:46 PM
✅
165
kj
68
rpm
42
%
15
mph
30 min Anitta Ride
Cody Rigsby
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Share
Saturday 4/10/21 @ 12:6 PM
121
kj
61
rpm
40
%
13
mph
Wednesday 1/13/21 @ 1:10 AM
✅
105
kj
71
rpm
45
%
17
mph
15 min Latin Ride
Cody Rigsby
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Friday 1/22/21 @ 1:33 PM
60
kj
58
rpm
41
%
14
mph
Wednesday 1/20/21 @ 11:4 PM
61
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 1/14/21 @ 2:20 PM
✅
67
kj
78
rpm
35
%
14
mph
Wednesday 1/6/21 @ 12:23 AM
✅
201
kj
73
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Wednesday 1/6/21 @ 1:32 PM
162
kj
69
rpm
41
%
15
mph
Friday 10/11/19 @ 10:15 AM
✅
88
kj
70
rpm
42
%
16
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 5/29/19 @ 11:46 AM
72
kj
67
rpm
40
%
15
mph
Saturday 7/18/20 @ 2:33 PM
✅
111
kj
71
rpm
40
%
16
mph
20 min Pride Ride
Erik Jäger
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Tuesday 7/14/20 @ 12:19 PM
92
kj
68
rpm
39
%
14
mph
Friday 4/3/20 @ 8:56 PM
✅
187
kj
64
rpm
45
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
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Friday 1/17/20 @ 1:21 PM
146
kj
73
rpm
38
%
15
mph
Tuesday 12/3/19 @ 12:8 AM
142
kj
58
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Sunday 8/4/19 @ 12:9 PM
✅
144
kj
70
rpm
39
%
15
mph
Monday 8/19/19 @ 11:45 PM
✅
156
kj
62
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Tuesday 8/20/19 @ 12:13 PM
146
kj
69
rpm
39
%
15
mph
Saturday 1/26/19 @ 1:24 AM
✅
207
kj
68
rpm
46
%
17
mph
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Sunday 3/24/19 @ 12:38 PM
126
kj
65
rpm
38
%
13
mph
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
85 🔥
Beat amylo1
VS
amylo1
Hinsdale, IL
15
Beat 4meangelt
Workouts
Next Workouts
30 min Anitta Ride
Cody Rigsby
View Class
Share
✅
165
kj
Friday 10/16/20
121
kj
Saturday 4/10/21
15 min Latin Ride
Cody Rigsby
View Class
Share
✅
105
kj
Wednesday 1/13/21
60
kj
Friday 1/22/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Wednesday 1/20/21
✅
67
kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
201
kj
Wednesday 1/6/21
162
kj
Wednesday 1/6/21
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
88
kj
Friday 10/11/19
72
kj
Wednesday 5/29/19
20 min Pride Ride
Erik Jäger
View Class
Share
✅
111
kj
Saturday 7/18/20
92
kj
Tuesday 7/14/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
✅
187
kj
Friday 4/3/20
146
kj
Friday 1/17/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
142
kj
Tuesday 12/3/19
✅
144
kj
Sunday 8/4/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
156
kj
Monday 8/19/19
146
kj
Tuesday 8/20/19
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
✅
207
kj
Saturday 1/26/19
126
kj
Sunday 3/24/19
Next Workouts