Shake and Bake
Workouts
Saturday 6/5/21 @ 3:46 PM
168kj
70rpm
41%
16mph
Sunday 7/3/22 @ 3:5 PM
✅
205kj
75rpm
43%
17mph
Friday 4/3/20 @ 8:56 PM
187kj
64rpm
45%
16mph
Monday 10/30/23 @ 11:26 PM
✅
233kj
74rpm
46%
18mph
Thursday 8/22/19 @ 11:12 PM
✅
106kj
71rpm
40%
15mph
Saturday 5/20/23 @ 10:51 PM
96kj
75rpm
38%
15mph
Tuesday 9/8/20 @ 11:16 PM
51kj
67rpm
41%
15mph
Tuesday 4/26/22 @ 11:8 AM
✅
72kj
90rpm
38%
17mph
Tuesday 2/14/23 @ 12:45 AM
67kj
75rpm
31%
13mph
Tuesday 2/14/23 @ 6:10 PM
✅
133kj
77rpm
42%
17mph
Monday 4/19/21 @ 9:57 PM
92kj
70rpm
43%
16mph
Saturday 11/5/22 @ 12:42 PM
✅
131kj
67rpm
52%
18mph
Friday 12/11/20 @ 11:55 PM
182kj
71rpm
42%
16mph
Saturday 10/22/22 @ 11:46 AM
✅
272kj
75rpm
49%
19mph
Tuesday 2/2/21 @ 12:6 AM
250kj
75rpm
39%
16mph
Friday 8/5/22 @ 11:36 PM
✅
351kj
83rpm
42%
18mph
Thursday 1/2/20 @ 11:12 AM
83kj
82rpm
32%
14mph
Sunday 3/27/22 @ 7:24 PM
✅
122kj
84rpm
38%
16mph
Saturday 7/18/20 @ 2:33 PM
111kj
71rpm
40%
16mph
Monday 1/17/22 @ 9:30 PM
✅
142kj
77rpm
43%
17mph