Shake and Bake
Workouts
Saturday 2/6/21 @ 5:49 PM
✅
309kj
79rpm
36%
15mph
Thursday 7/23/20 @ 5:26 PM
279kj
88rpm
40%
18mph
Wednesday 2/3/21 @ 11:46 PM
172kj
73rpm
41%
16mph
Friday 4/10/20 @ 4:59 PM
✅
259kj
89rpm
41%
19mph
Tuesday 2/2/21 @ 12:6 AM
250kj
75rpm
39%
16mph
Wednesday 2/12/20 @ 8:54 PM
✅
376kj
86rpm
41%
18mph
Thursday 2/8/18 @ 3:24 AM
142kj
81rpm
41%
17mph
Saturday 5/16/20 @ 4:46 PM
✅
229kj
80rpm
50%
21mph
Friday 1/26/18 @ 2:40 AM
250kj
82rpm
36%
16mph
Friday 11/2/18 @ 5:50 PM
✅
349kj
89rpm
39%
18mph
Saturday 1/13/18 @ 4:46 PM
344kj
81rpm
38%
16mph
Saturday 8/25/18 @ 2:51 PM
✅
524kj
86rpm
43%
19mph
Sunday 7/1/18 @ 2:55 PM
325kj
73rpm
45%
17mph
Sunday 7/1/18 @ 2:56 PM
✅
401kj
81rpm
46%
19mph
Saturday 6/9/18 @ 3:26 PM
282kj
72rpm
43%
16mph
Tuesday 6/12/18 @ 10:56 AM
✅
351kj
78rpm
44%
18mph
Wednesday 2/7/18 @ 1:59 AM
249kj
84rpm
36%
16mph
Wednesday 1/3/18 @ 9:19 PM
✅
347kj
88rpm
40%
18mph
Tuesday 1/16/18 @ 1:9 AM
268kj
79rpm
38%
16mph
Monday 1/29/18 @ 9:1 PM
✅
328kj
82rpm
35%
16mph
Workouts
279
kj
Thursday 7/23/20
172
kj
Wednesday 2/3/21
344
kj
Saturday 1/13/18
249
kj
Wednesday 2/7/18