Shake and Bake

Workouts

Saturday 8/26/23 @ 6:33 PM
156kj
69rpm
41%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 5/6/23 @ 10:52 PM
✅
167kj
42rpm
52%
14mph
Saturday 8/19/23 @ 3:57 PM
81kj
65rpm
32%
11mph
30 min 2000s Ride
Cody Rigsby
Monday 8/21/23 @ 10:50 PM
✅
141kj
43rpm
51%
13mph
Friday 3/4/22 @ 11:48 AM
✅
99kj
73rpm
43%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Sunday 2/27/22 @ 12:4 AM
68kj
56rpm
44%
14mph
Friday 10/14/22 @ 3:59 PM
✅
198kj
70rpm
43%
17mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Wednesday 10/20/21 @ 8:14 AM
156kj
48rpm
48%
14mph
Saturday 7/16/22 @ 4:6 PM
117kj
64rpm
38%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Saturday 7/16/22 @ 12:34 PM
✅
142kj
50rpm
47%
14mph
Monday 3/21/22 @ 11:51 PM
✅
144kj
82rpm
34%
15mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 1:0 AM
126kj
60rpm
40%
13mph
Tuesday 3/15/22 @ 10:5 AM
✅
189kj
68rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/9/22 @ 11:17 PM
159kj
43rpm
52%
13mph
Sunday 1/16/22 @ 4:57 PM
✅
211kj
75rpm
44%
17mph
30 min Feel Good Ride
Ally Love
Monday 1/17/22 @ 9:14 AM
161kj
50rpm
49%
14mph
Friday 10/22/21 @ 9:51 AM
✅
251kj
69rpm
41%
15mph
45 min Beyoncé Ride
Robin Arzón
Sunday 10/24/21 @ 12:2 AM
186kj
49rpm
44%
12mph
Wednesday 9/15/21 @ 11:28 PM
✅
200kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 11:32 PM
137kj
44rpm
49%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
156 kj
Saturday 8/26/23
✅ 167 kj
Saturday 5/6/23
30 min 2000s Ride
Cody Rigsby
81 kj
Saturday 8/19/23
✅ 141 kj
Monday 8/21/23
15 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 99 kj
Friday 3/4/22
68 kj
Sunday 2/27/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 198 kj
Friday 10/14/22
156 kj
Wednesday 10/20/21
30 min Lizzo Two for One Ride
Jess & Robin
117 kj
Saturday 7/16/22
✅ 142 kj
Saturday 7/16/22
30 min A Tribe Called Quest Ride
Robin Arzón
✅ 144 kj
Monday 3/21/22
126 kj
Thursday 2/24/22
30 min Pop Ride
Cody Rigsby
✅ 189 kj
Tuesday 3/15/22
159 kj
Wednesday 3/9/22
30 min Feel Good Ride
Ally Love
✅ 211 kj
Sunday 1/16/22
161 kj
Monday 1/17/22
45 min Beyoncé Ride
Robin Arzón
✅ 251 kj
Friday 10/22/21
186 kj
Sunday 10/24/21
30 min Pop Ride
Cody Rigsby
✅ 200 kj
Wednesday 9/15/21
137 kj
Friday 9/17/21