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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
7 🔥
Beat aimeesbest
VS
aimeesbest
Minneapolis
6
Beat 4meangelt
Workouts
Next Workouts
Thursday 9/20/18 @ 12:8 AM
✅
126
kj
66
rpm
45
%
16
mph
20 min Intervals & Arms Ride
Ally Love
View Class
Share
Wednesday 4/1/20 @ 12:23 AM
69
kj
46
rpm
41
%
10
mph
Friday 3/27/20 @ 11:24 PM
✅
358
kj
62
rpm
46
%
16
mph
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 5/27/19 @ 9:30 PM
311
kj
65
rpm
43
%
15
mph
Tuesday 12/3/19 @ 12:8 AM
142
kj
58
rpm
44
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 7/27/19 @ 7:1 PM
✅
174
kj
69
rpm
42
%
16
mph
Tuesday 9/18/18 @ 12:27 AM
✅
286
kj
70
rpm
44
%
16
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 9/20/18 @ 11:7 PM
240
kj
67
rpm
42
%
15
mph
Sunday 7/1/18 @ 2:55 PM
✅
325
kj
73
rpm
45
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 10:8 PM
301
kj
69
rpm
45
%
17
mph
Saturday 5/26/18 @ 3:33 PM
283
kj
70
rpm
43
%
16
mph
45 min Groove Ride
Cody Rigsby
View Class
Share
Tuesday 5/1/18 @ 12:25 AM
✅
320
kj
65
rpm
48
%
17
mph
Sunday 4/29/18 @ 1:41 AM
✅
282
kj
72
rpm
43
%
16
mph
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
Friday 4/13/18 @ 10:52 PM
233
kj
62
rpm
43
%
14
mph
Saturday 12/23/17 @ 4:37 PM
250
kj
71
rpm
41
%
16
mph
45 min Ride of Shame Ride
Jess King
View Class
Share
Monday 12/25/17 @ 1:44 PM
✅
276
kj
68
rpm
44
%
16
mph
Thursday 11/23/17 @ 3:29 PM
218
kj
69
rpm
39
%
15
mph
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
Thursday 11/23/17 @ 3:30 PM
✅
280
kj
60
rpm
49
%
16
mph
Tuesday 11/7/17 @ 11:17 AM
145
kj
77
rpm
36
%
15
mph
30 min 80s Ride
Jenn Sherman
View Class
Share
Friday 9/29/17 @ 8:8 PM
✅
164
kj
77
rpm
39
%
16
mph
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
7 🔥
Beat aimeesbest
VS
aimeesbest
Minneapolis
6
Beat 4meangelt
Workouts
Next Workouts
20 min Intervals & Arms Ride
Ally Love
View Class
Share
✅
126
kj
Thursday 9/20/18
69
kj
Wednesday 4/1/20
60 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
358
kj
Friday 3/27/20
311
kj
Monday 5/27/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
142
kj
Tuesday 12/3/19
✅
174
kj
Saturday 7/27/19
45 min Groove Ride
Cody Rigsby
View Class
Share
✅
286
kj
Tuesday 9/18/18
240
kj
Thursday 9/20/18
45 min All for One Ride
All Instructors
View Class
Share
✅
325
kj
Sunday 7/1/18
301
kj
Sunday 7/1/18
45 min Groove Ride
Cody Rigsby
View Class
Share
283
kj
Saturday 5/26/18
✅
320
kj
Tuesday 5/1/18
45 min Hip Hop Ride
Cody Rigsby
View Class
Share
✅
282
kj
Sunday 4/29/18
233
kj
Friday 4/13/18
45 min Ride of Shame Ride
Jess King
View Class
Share
250
kj
Saturday 12/23/17
✅
276
kj
Monday 12/25/17
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
218
kj
Thursday 11/23/17
✅
280
kj
Thursday 11/23/17
30 min 80s Ride
Jenn Sherman
View Class
Share
145
kj
Tuesday 11/7/17
✅
164
kj
Friday 9/29/17
Next Workouts