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Shake and Bake
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat actually_ican
VS
actually_ican
Shelburne, VT
66 🔥
Beat 4meangelt
Workouts
Next Workouts
Monday 12/27/21 @ 12:23 PM
183
kj
85
rpm
38
%
16
mph
30 min 90s Hip Hop Ride
Robin Arzón
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Share
Thursday 12/23/21 @ 2:27 PM
✅
302
kj
90
rpm
44
%
20
mph
Wednesday 1/20/21 @ 11:4 PM
61
kj
71
rpm
36
%
14
mph
15 min Low Impact Ride
Matt Wilpers
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Tuesday 4/28/20 @ 8:48 PM
✅
133
kj
79
rpm
46
%
19
mph
Wednesday 1/6/21 @ 12:23 AM
201
kj
73
rpm
43
%
17
mph
30 min Pop Ride
Cody Rigsby
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Monday 1/11/21 @ 11:27 PM
✅
306
kj
85
rpm
46
%
20
mph
Monday 1/13/20 @ 11:8 AM
66
kj
68
rpm
34
%
12
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 12/3/20 @ 6:49 PM
✅
161
kj
88
rpm
41
%
18
mph
Sunday 5/10/20 @ 5:29 PM
186
kj
68
rpm
44
%
16
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Monday 5/11/20 @ 1:52 PM
✅
317
kj
85
rpm
48
%
20
mph
Friday 4/3/20 @ 8:56 PM
187
kj
64
rpm
45
%
16
mph
30 min Lady Gaga Ride
Cody Rigsby
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Sunday 1/26/20 @ 5:29 PM
✅
298
kj
86
rpm
47
%
20
mph
Thursday 9/26/19 @ 11:30 PM
161
kj
64
rpm
43
%
15
mph
30 min Groove Ride
Cody Rigsby
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Share
Wednesday 9/25/19 @ 4:22 PM
✅
314
kj
74
rpm
52
%
20
mph
Friday 8/16/19 @ 12:2 AM
116
kj
73
rpm
41
%
16
mph
20 min Caribbean Music Ride
Ally Love
View Class
Share
Monday 8/19/19 @ 7:2 PM
✅
223
kj
92
rpm
46
%
21
mph
Saturday 2/2/19 @ 12:16 AM
231
kj
67
rpm
48
%
18
mph
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
Saturday 2/2/19 @ 3:53 PM
✅
332
kj
84
rpm
49
%
21
mph
Saturday 1/26/19 @ 1:24 AM
207
kj
68
rpm
46
%
17
mph
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Friday 1/25/19 @ 5:24 PM
✅
345
kj
85
rpm
49
%
21
mph
Next Workouts
4meangelt
MOCityTX # DSAwareness💜💜
1
Beat actually_ican
VS
actually_ican
Shelburne, VT
66 🔥
Beat 4meangelt
Workouts
Next Workouts
30 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
183
kj
Monday 12/27/21
✅
302
kj
Thursday 12/23/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
61
kj
Wednesday 1/20/21
✅
133
kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
View Class
Share
201
kj
Wednesday 1/6/21
✅
306
kj
Monday 1/11/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
66
kj
Monday 1/13/20
✅
161
kj
Thursday 12/3/20
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
186
kj
Sunday 5/10/20
✅
317
kj
Monday 5/11/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
187
kj
Friday 4/3/20
✅
298
kj
Sunday 1/26/20
30 min Groove Ride
Cody Rigsby
View Class
Share
161
kj
Thursday 9/26/19
✅
314
kj
Wednesday 9/25/19
20 min Caribbean Music Ride
Ally Love
View Class
Share
116
kj
Friday 8/16/19
✅
223
kj
Monday 8/19/19
30 min Maroon 5 Ride
Cody Rigsby
View Class
Share
231
kj
Saturday 2/2/19
✅
332
kj
Saturday 2/2/19
30 min Y2K Pop Ride
Cody Rigsby
View Class
Share
207
kj
Saturday 1/26/19
✅
345
kj
Friday 1/25/19
Next Workouts