Shake and Bake

Workouts

Monday 10/5/20 @ 1:48 PM
✅
168kj
77rpm
50%
20mph
15 min Boss Ride
Ally Love
Friday 10/9/20 @ 9:37 AM
72kj
62rpm
43%
15mph
Sunday 5/10/20 @ 3:32 PM
✅
335kj
80rpm
50%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 11/3/19 @ 1:46 PM
157kj
76rpm
39%
15mph
Monday 4/13/20 @ 5:38 PM
✅
285kj
73rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/20/18 @ 9:3 AM
152kj
67rpm
41%
15mph

Workouts

15 min Boss Ride
Ally Love
✅ 168 kj
Monday 10/5/20
72 kj
Friday 10/9/20
30 min Lizzo Ride
Robin Arzón
✅ 335 kj
Sunday 5/10/20
157 kj
Sunday 11/3/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 285 kj
Monday 4/13/20
152 kj
Tuesday 11/20/18