Shake and Bake

Workouts

Monday 8/23/21 @ 10:42 PM
✅
102kj
73rpm
39%
15mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Sunday 9/26/21 @ 11:36 PM
3kj
58rpm
23%
8mph
Saturday 8/22/20 @ 2:46 PM
✅
105kj
78rpm
38%
15mph
20 min Pop Ride
Robin Arzón
Tuesday 11/3/20 @ 10:44 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 1:46 PM
✅
150kj
76rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/29/20 @ 8:3 PM
0kj
32rpm
1%
2mph
Sunday 9/13/20 @ 12:41 AM
✅
163kj
76rpm
39%
15mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 9:50 PM
1kj
7rpm
28%
1mph
Monday 7/6/20 @ 2:16 PM
✅
236kj
75rpm
38%
15mph
45 min All For One More Ride
Multiple Instructors
Wednesday 8/19/20 @ 10:34 PM
0kj
5rpm
0%
0mph
Wednesday 8/5/20 @ 11:33 AM
✅
150kj
76rpm
37%
15mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 9:56 PM
0kj
22rpm
1%
1mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 102 kj
Monday 8/23/21
3 kj
Sunday 9/26/21
20 min Pop Ride
Robin Arzón
✅ 105 kj
Saturday 8/22/20
kj
Tuesday 11/3/20
30 min XOXO, Cody
Cody Rigsby
✅ 150 kj
Tuesday 9/22/20
0 kj
Tuesday 9/29/20
30 min Together We Ride
Robin Arzón
✅ 163 kj
Sunday 9/13/20
1 kj
Saturday 9/12/20
45 min All For One More Ride
Multiple Instructors
✅ 236 kj
Monday 7/6/20
0 kj
Wednesday 8/19/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 150 kj
Wednesday 8/5/20
0 kj
Tuesday 8/4/20