Shake and Bake
VS
Workouts
Sunday 12/12/21 @ 4:25 PM
✅
110kj
73rpm
40%
15mph
Wednesday 12/8/21 @ 6:21 PM
67kj
81rpm
29%
13mph
Monday 4/26/21 @ 3:56 PM
✅
107kj
74rpm
39%
15mph
Sunday 4/25/21 @ 12:46 PM
98kj
77rpm
37%
15mph
Monday 1/25/21 @ 3:24 PM
36kj
85rpm
33%
14mph
Sunday 1/31/21 @ 1:47 PM
✅
107kj
75rpm
39%
15mph
Tuesday 1/19/21 @ 3:22 PM
106kj
83rpm
36%
15mph
Wednesday 10/7/20 @ 2:5 PM
✅
118kj
77rpm
39%
16mph
Monday 1/4/21 @ 4:55 PM
150kj
76rpm
37%
15mph
Tuesday 1/5/21 @ 2:38 PM
✅
168kj
81rpm
37%
16mph
Wednesday 11/27/19 @ 1:34 PM
161kj
75rpm
39%
15mph
Monday 11/16/20 @ 2:18 PM
✅
166kj
72rpm
40%
16mph
Sunday 7/19/20 @ 1:32 PM
✅
177kj
78rpm
40%
16mph
Wednesday 7/22/20 @ 1:48 PM
94kj
62rpm
34%
11mph
Wednesday 5/22/19 @ 12:30 PM
121kj
67rpm
39%
12mph
Saturday 5/18/19 @ 6:49 PM
✅
130kj
71rpm
37%
14mph
Tuesday 4/16/19 @ 12:4 PM
✅
154kj
82rpm
35%
15mph
Sunday 4/14/19 @ 1:53 PM
148kj
75rpm
37%
15mph
Monday 3/4/19 @ 1:25 PM
58kj
81rpm
31%
13mph
Tuesday 3/5/19 @ 10:34 PM
✅
65kj
71rpm
37%
14mph
4kids3labs_rn
The Berkshires
11
🔥
VS
4theluvoftitos
MI, #PSG #FitFab40`s, #SweaxyAF
8
Workouts
150
kj
Monday 1/4/21
121
kj
Wednesday 5/22/19