Shake and Bake

Workouts

Sunday 4/10/22 @ 7:59 PM
110kj
75rpm
39%
16mph
20 min Feel Good Ride
Ally Love
Saturday 5/9/20 @ 3:5 PM
119kj
65rpm
44%
16mph
Saturday 5/1/21 @ 2:32 PM
178kj
78rpm
40%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 5/1/21 @ 2:43 PM
291kj
61rpm
55%
19mph
Tuesday 4/27/21 @ 11:57 PM
65kj
87rpm
38%
17mph
10 min Low Impact Ride
Hannah Frankson
Sunday 4/25/21 @ 2:16 PM
34kj
58rpm
38%
12mph
Wednesday 4/21/21 @ 11:51 PM
52kj
80rpm
36%
15mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 4/18/21 @ 12:31 AM
48kj
42rpm
52%
13mph

Workouts

20 min Feel Good Ride
Ally Love
110 kj
Sunday 4/10/22
119 kj
Saturday 5/9/20
30 min XOXO, Cody
Cody Rigsby
178 kj
Saturday 5/1/21
291 kj
Saturday 5/1/21
10 min Low Impact Ride
Hannah Frankson
65 kj
Tuesday 4/27/21
34 kj
Sunday 4/25/21
10 min Low Impact Ride
Leanne Hainsby
52 kj
Wednesday 4/21/21
48 kj
Sunday 4/18/21