Shake and Bake
Workouts
Monday 8/15/22 @ 10:0 PM
17kj
74rpm
32%
12mph
Tuesday 7/18/23 @ 5:49 PM
✅
481kj
86rpm
44%
20mph
Tuesday 9/13/22 @ 4:41 PM
190kj
73rpm
42%
17mph
Wednesday 5/18/22 @ 4:41 AM
✅
360kj
81rpm
50%
21mph
Saturday 8/20/22 @ 3:28 PM
145kj
70rpm
39%
15mph
Saturday 8/20/22 @ 8:47 PM
✅
322kj
86rpm
46%
20mph
Thursday 8/4/22 @ 10:22 PM
115kj
76rpm
34%
13mph
Friday 6/17/22 @ 4:29 PM
✅
313kj
86rpm
46%
20mph
Saturday 4/23/22 @ 3:53 PM
153kj
79rpm
37%
15mph
Thursday 3/31/22 @ 3:14 PM
✅
303kj
82rpm
47%
20mph
Sunday 4/3/22 @ 5:56 PM
235kj
79rpm
37%
15mph
Monday 9/13/21 @ 6:43 PM
✅
430kj
80rpm
47%
19mph
Saturday 6/26/21 @ 3:40 PM
20kj
29rpm
34%
5mph
Monday 5/10/21 @ 7:3 PM
✅
253kj
82rpm
43%
18mph
Workouts
190
kj
Tuesday 9/13/22
145
kj
Saturday 8/20/22