Shake and Bake

Workouts

Monday 4/12/21 @ 10:1 PM
56kj
86rpm
36%
16mph
10 min Low Impact Ride
Alex Toussaint
Sunday 12/3/23 @ 1:32 PM
✅
77kj
88rpm
39%
18mph
Sunday 4/10/22 @ 7:30 PM
61kj
71rpm
42%
16mph
10 min Climb Ride
Camila Ramón
Saturday 10/15/22 @ 2:10 PM
✅
108kj
77rpm
50%
20mph
Thursday 8/4/22 @ 10:57 PM
62kj
68rpm
38%
14mph
15 min Pop Ride
Ben Alldis
Saturday 2/19/22 @ 3:37 PM
✅
103kj
84rpm
39%
17mph
Sunday 4/10/22 @ 8:21 PM
130kj
79rpm
33%
14mph
30 min Madonna Ride
Robin Arzón
Friday 9/11/20 @ 12:29 PM
✅
323kj
82rpm
49%
20mph
Saturday 1/22/22 @ 2:0 PM
185kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 2:10 PM
✅
265kj
82rpm
43%
18mph
Saturday 2/20/21 @ 7:32 PM
56kj
83rpm
34%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 10:58 AM
✅
241kj
81rpm
43%
18mph

Workouts

10 min Low Impact Ride
Alex Toussaint
56 kj
Monday 4/12/21
✅ 77 kj
Sunday 12/3/23
10 min Climb Ride
Camila Ramón
61 kj
Sunday 4/10/22
✅ 108 kj
Saturday 10/15/22
15 min Pop Ride
Ben Alldis
62 kj
Thursday 8/4/22
✅ 103 kj
Saturday 2/19/22
30 min Madonna Ride
Robin Arzón
130 kj
Sunday 4/10/22
✅ 323 kj
Friday 9/11/20
30 min P!nk Ride
Christine D'Ercole
185 kj
Saturday 1/22/22
✅ 265 kj
Saturday 11/2/19
30 min Pop Ride
Cody Rigsby
56 kj
Saturday 2/20/21
✅ 241 kj
Wednesday 2/17/21