Shake and Bake
Workouts
Friday 2/9/24 @ 10:27 PM
kj
rpm
%
0mph
Thursday 4/29/21 @ 9:35 PM
✅
221kj
70rpm
45%
17mph
Thursday 1/27/22 @ 10:51 PM
119kj
86rpm
37%
16mph
Friday 2/4/22 @ 2:44 AM
✅
124kj
72rpm
41%
15mph
Monday 6/28/21 @ 9:56 PM
127kj
71rpm
44%
16mph
Friday 7/2/21 @ 8:59 PM
✅
135kj
64rpm
46%
16mph
Monday 2/22/21 @ 9:34 PM
140kj
75rpm
44%
17mph
Tuesday 2/16/21 @ 1:33 AM
✅
154kj
71rpm
46%
17mph
Monday 11/30/20 @ 8:49 PM
116kj
73rpm
41%
16mph
Monday 7/27/20 @ 11:59 PM
✅
158kj
0rpm
46%
17mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
Saturday 8/17/19 @ 4:30 PM
202kj
67rpm
46%
16mph