Shake and Bake
Workouts
Sunday 10/30/22 @ 4:19 PM
190kj
67rpm
44%
16mph
Saturday 10/29/22 @ 7:59 PM
✅
202kj
0rpm
0%
0mph
Friday 3/19/21 @ 9:41 AM
121kj
71rpm
42%
16mph
Friday 3/19/21 @ 3:12 PM
✅
132kj
68rpm
47%
17mph
Wednesday 11/11/20 @ 1:27 PM
119kj
66rpm
44%
16mph
Monday 11/9/20 @ 4:56 PM
✅
152kj
63rpm
52%
18mph
Tuesday 10/27/20 @ 8:32 PM
181kj
70rpm
43%
16mph
Friday 10/16/20 @ 3:34 PM
✅
251kj
64rpm
53%
18mph
Tuesday 10/13/20 @ 8:51 PM
179kj
74rpm
41%
16mph
Wednesday 10/7/20 @ 5:28 PM
✅
260kj
63rpm
55%
19mph
Thursday 8/13/20 @ 9:44 PM
226kj
75rpm
45%
18mph
Monday 8/17/20 @ 4:18 PM
✅
244kj
60rpm
56%
18mph
Wednesday 8/12/20 @ 10:15 PM
225kj
77rpm
44%
17mph
Saturday 8/8/20 @ 4:59 PM
✅
252kj
63rpm
55%
18mph
Thursday 8/6/20 @ 10:15 PM
120kj
67rpm
42%
15mph
Thursday 7/30/20 @ 6:17 PM
✅
158kj
55rpm
58%
18mph
Monday 7/27/20 @ 10:4 PM
192kj
72rpm
43%
16mph
Sunday 7/26/20 @ 10:43 PM
✅
281kj
61rpm
61%
19mph
Monday 3/9/20 @ 9:26 AM
157kj
69rpm
40%
15mph
Tuesday 3/10/20 @ 1:58 PM
✅
251kj
68rpm
52%
18mph